Best Selling Books by Sara Lewis

Happy Healthy Baby Cookbook offers 200 tempting ideas and recipes for simple baby purees, purees for the older baby and delicious finger foods, presented in an easy-to-follow fully illustrated chart form.

What is a souffle?; How to make the perfect souffle.; Why won't my souffle rise?; Savoury Souffles 12; Choose from any gourmet souffle with smoked salmon, dill and sour cream, a spicy souffle with curried sweet potato or a delicious Spinach and Goat Cheese Souffle.

The opening section of this expert book - First Foods - covers the critical areas of weaning, first tastes and feeding babies. As well as recipes, there is advice on equipment, hygiene, food preparation, maintaining a balanced diet, and introducing and phasing out different foodstuffs. The second section - Food for Toddlers - is packed with healthy but tempting dishes and treats for toddlers. The third section - Family Meals - is the perfect planner for busy parents, introducing the author's unique 'three-way stretch' treatment, with simple instructions on how to produce a healthy baby purée, a fun toddler meal and a satisfying dish for parents simultaneously.

Kick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.

The Soup Bar hails the very best in nutritious recipes that pack a real taste punch. It salutes the new wave of mineral-filled bone broths, soups made of all things green, and bowls bursting with cooling, tasty fruit soups. Try a ladleful of vitality-boosting Creamy Parsnip & Cashew Soup, feed the soul with a Beef Bone Broth, or refresh your system with Cleansing Chicken & Celery Broth. This book includes expert information, from creating your own stocks to perfect choices for wholesome and tasty sides and garnishes.

This stylish and beautiful book shows how easy it is to make all kinds of sorbets.

200 Chicken Recipes combines 200 classic and contemporary dishes for every occasion. With a range of hot and cold recipes from the classic Club sandwich or Vietnamese Noodle Salad to barbecued chicken and the traditional old-fashioned roast, the book is ideal for people cooking at all levels. Presented in a handy format with color photographs and easy-to-follow recipes 200 Chicken Recipes is great value for money.

Make fish an exciting dish with one of these delicious recipes from around the world. From Salt and Pepper Squid and Japanese Sushi Cones to traditional Spanish Paella and Fisherman's Pie, "Fish" contains over 80 mouth watering classic and contemporary recipes. Learn everything you need to know to cook great-tasting fish, from buying to cleaning, gutting to filleting, plus simple preparation techniques that will guarantee success every time. Step-by-step photography, clear instructions and professional tips make cooking fish and seafood easy, and with delectable accompaniments such as Lemon and Caper Mash, Chunky Chips and Tartare Sauce, fish will be everyone's favourite.

With a pie for every occasion and a tart for every season, 200 Pies & Tarts will teach you how to bake all of your favorites at home - just like mom used to make. Including sweet classics like French Apple Flan and more savory dishes like Stilton & Leek Tarts, this book will transform your kitchen into a first class pie shop and fill your home with the unbeatable aroma of freshly baked treats. Chapters on meat pies and hearty main dish tarts will make mealtime dining with your family a real treat. Finish off any dinner with a slice of fresh-out-of-the-oven pie and make sure that entertaining is simple by taking the guesswork out of making pastry and crusts from scratch. Each recipe is accompanied by easy-to-follow instructions and a full-page color photograph to ensure perfect results every time.

Shows how to take a single set of ingredients and one simple step-by-step cooking routine and create three customized meals for everyone in the house: a wholesome puree for baby, a healthy, tempting toddler treat, and a sophisticated classic dish for the adults. Recipes include classics such as Chili con Carne, Lamb Casserole, Pork Stir Fry, Tandoori Chicken, Chicken Salad, Fish Cakes, Paella, Cheese and Leek Quiche, Moroccan Vegetable Stew, Orange and Strawberry Shortcakes, and Hot Fruit Salad. Authoritative advice on nutrition and family diet, features on table manners, overcoming fussy eating, snacking between meals, maintaining a well-balanced diet and much more. Will save hours in the kitchen and reduce your grocery bill. Book jacket.

A comprehensive guide to every aspect of having a baby from conception through pregnancy and birth and that all important first year.

Here is a collection of 200 tasty dessert recipes for every occasion. Presented in a handy format with color photographs and easy-to-follow recipes, 200 Delicious Desserts is great value for money. From fresh and fruity to rich and creamy, here you will find recipes to suit all tastes and seasons. With recipes including Chocolate mousse cake, Lime crunch tart and White chocolate fondue, this book with satisfy even the sweetest tooth.

The dissertation argues that the Tibetan concept of resilience is more an active process than a personality attribute. Seeing emotions as impermanent and changing, Tibetans living in exile are reticent to dwell on distress, which seems only to stagnate or prolong suffering. Rather than processing the details of traumatic events, members of this community attempt to transform distress through cultural practices that emphasize compassion and impermanence. Many forms of coping in Dharamsala work to create a greater sense of spaciousness, openness and flexibility within the mind--qualities associated with resilience and wellbeing. In practicing flexibility, the durability of negative emotions is diminished, such that the encoding of trauma is derailed and disrupted. The contribution I make involves using a "resilience imaginary" as a fruitful site for pushing the boundaries of how we understand human freedom and agency.

ALS. In a melancholy frame of mind following three severe illnesses, Lewis writes of hoping to see her friends once more, her failure to pass her exams, and the story behind the name of the town in which she is convalescing.

Featuring 60 great-tasting dishes, this cookbook includes really easy recipes for children to make.