|
New Releases by Taylor JohnTaylor John is the author of An Examination Into and an Elucidation of the Great Principle of the Mediation and Atonement of Our Lord and Savior Jesus Christ (2023), The Government of God (2023), Facts About The Philippines (2023), Social Forces, Philanthropy. Williams College, 1867. an Oration (2019), Speech of Hon. John L. Taylor, of Ohio, on the Army Bill, the Veto Power, and the Ordinance of 1787 (2019).
An Examination Into and an Elucidation of the Great Principle of the Mediation and Atonement of Our Lord and Savior Jesus Christ
release date: Dec 01, 2023
release date: Dec 01, 2023
Facts About The Philippines
release date: Jul 18, 2023
Social Forces, Philanthropy. Williams College, 1867. an Oration
release date: Mar 10, 2019
Speech of Hon. John L. Taylor, of Ohio, on the Army Bill, the Veto Power, and the Ordinance of 1787
release date: Mar 10, 2019
A Catechism of the Currency
release date: Mar 04, 2019
An Address Delivered at the Celebration of the Fiftieth Anniversary
release date: Mar 03, 2019
On the Diminishing Birth-Rate
release date: Feb 28, 2019
Mad Fashions, Od Fashions, All Out Fashions: The Emblem of These Distracted Times
release date: Feb 28, 2019
Georgius Gemistus Pletho's Criticism of Plato and Aristotle
release date: Oct 15, 2018
release date: May 05, 2016
An Essay on Money, Its Origin and Use Volume 33
release date: May 05, 2016
release date: May 04, 2016
Serum Ferritin's Relationship to Training Reduction Among College Distance Runners
release date: Jan 01, 2016
A Preliminary Report on Conservation
release date: Jan 01, 2016
Dacoitee in Excelsis; Or, the Spoliation of Oudh by the East India Company, Faithfully Recounted. with Notes and Documentary Illustrations
release date: Dec 14, 2015
The Effect of Interest Groups on Poliheuristic Decision Making
release date: Jan 01, 2015
Effects of Sub-elite Endurance Training on VO2max, BLa, Hemoglobin, and Hematocrit in MSUB Male and Female Long Distance Track Athletes
release date: Jan 01, 2015
Introduction: VO2max and blood lactate levels traditionally predict athletic performance. Training has the potential to enhance both measures and eventually performance; therefore, the purpose of this study was to analyze the effect of a six week sub-elite endurance training (SEET) on VO2max, [BLa], [Hgb], and [Hct] within male and female collegiate long distance track athletes. Methods: Male ale and female long distance track runners (n = 11) ages 18 and 24 from Montana State University Billings (MSUB) participated in this study. At the beginning of the 2015 outdoor track season, athletes participated in two VO2max efforts (Bruce protocol) separated by a six week training period. Blood hemoglobin (Hgb), hematocrit (Hct), and resting blood lactate levels (BLa) were measured before the VO2max effort. At volitional fatigue, a post exercise, two min post exercise, and four min post exercise blood lactate measures were taken. All tests were conducted six weeks into the season. Athletes were also asked to record workouts in a training log. Results: Males'' VO2max did not significantly change between test 1 and test 2, t(5) = 0.7, p = 0.258. Females also did not significantly change between test 1 and test 2 in VO2max levels, t(4) = 0.1, p = 0.463. Males did show a significant increase in VO2max when compared to females for test 1, (M = 63.8, SD = 12.5), p = 0.003 (ES = 0.77) and Test 2 (M = 63.2, SD = 11.1), p = 0.0004 (ES = 0.85). Males showed a significant difference from test 1 to test 2 in the 2 min post exercise [BLa], t(5) = +3.38 , p = 0.009, (ES = 0.40). Females (similar to males) also demonstrated significance in the 2 minute post exercise [BLa] for test 1 to test 2, t(4) = +2.4, p = 0.037, (ES = 0.44). Overall females showed significantly lower [BLa] than males both in test 1 and in test 2. There was no significant difference between test 1 to test 2 for males or females for [Hgb] and [Hct]. Females did however show significantly lower levels between test 1, (M = 44.0, SD = 5.4) t(10) = +3.75, p = 0.019, (ES = 0.65) and Test 2 (M = 44.5, SD = 4.9) t(10) = +3.45, p = 0.007, (ES = 0.73) when compared to males. Discussion: Males had significantly higher VO2max levels than females, which was expected. Due to the decreased time on the treadmill, females exhibited significantly lower [BLa] than males. Males and females only showed significant differences from test 1 to test 2 in the 2 min. post exercise [BLa], suggesting training increased the athletes’ ability to recover from the effects of [BLa] and accumulation of H+ ions. When compared to males, females exhibited significantly lower [Hgb] and [Hct], which is in accordance with norms. Conclusion: Overall, females, as compared to males, showed significantly different VO2max and hematological levels. This was expected within the short training period. Different results could be possible with a longer training period, e.g. ten weeks. Coaches and runners are encouraged to monitor these objective measures (VO2max, BLa, Hgb and Hct) throughout the entire training season in order to monitor fitness and eventually develop individualized training strategies that can optimize the objective measures.
release date: Aug 01, 2009
Death and the Afterlife in Ancient Egypt
release date: Apr 01, 2001
release date: Jan 01, 1998
Linguistic Categorization
release date: Jan 01, 1989
Annual Production and Food Habits of Smallmouth Bass (Micropterus Dolomieui) and Rock Bass (Ambloplites Rupestris) in a Southern Minnesota Stream
release date: Jan 01, 1988
The Coming of the Saints: Imaginations and Studies in Early Church History and Tradition
The Independent in Politics
Sacred Hymns and Spiritual Songs, for the Church of Jesus Christ of Latter-day Saints
|
|