New Releases by Thomas Phelan

The only book that gives you an actionable plan to reduce the emotional labor and mental load that comes with raising a busy family while trying to live your own life—from a clinical psychologist and bestselling author Are you a mom who does it all? This is the book for you. It''s impossible to deny—most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you''re tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now. The Best Moms Don''t Do it All is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity—the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society''s curious underestimation of children''s capabilities How to eliminate primary childcare with tweens and teens How to manage resistant or traditionalist dads Realistic and simple enough to implement in your home right away, The Best Moms Don''t Do it All provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally. *Previously published as The Manager Mom Epidemic*

The only book that gives you an actionable planto reduce the emotional labor and mental load that comes with raising a busy family while trying to live your own life--from a clinical psychologist and bestselling author Are you a mom who does it all? This is the book for you. It''s impossible to deny--most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you''re tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now. The Best Moms Don''t Do it Allis the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity--the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society''s curious underestimation of children''s capabilities How to eliminate primary childcare with tweens and teens How to manage resistant or traditionalist dads Realistic and simple enough to implement in your home right away, The Best Moms Don''t Do it Allprovides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally. *Previously published as The Manager Mom Epidemic*

From the internationally bestselling author of 1-2-3 Magic comes The Coronavirus Manual for Parents, a must-have guide for parenting while social distancing Dr. Thomas Phelan, renowned clinical psychologist, knows it isn''t easy to be stuck at home during these scary times. The kids are restless, anxious, and confused, and frankly, so are you! But Dr. Phelan has broken down the elements of effective parenting during the COVID-19 pandemic into an easy-to-understand program that can bring comfort and joy to any family. Full of useful tips and actionable advice, Dr. Phelan teaches parents: - How to manage your kids during strange, tough times - Teach your children (and yourself!) how to handle scary information - How to avoid turning into a monster under stress - Maximize fun for the whole family - Spark courage and resilience

Get the most out of the 1-2-3 Magic program with this essential companion to 1-2-3 Parenting with Heart Through the 1-2-3 Magic program, Dr. Thomas W. Phelan and pastor Chris Webb teach parents to take charge while refraining from any harsh discipline or yelling, leading to better behaved children, happier parents, and a more peaceful home environment. In the 1-2-3 Workbook for Parenting with Heart, the program''s simple steps are explained in greater detail, and each workbook chapter contains a summary, questions about the content, case studies, troubleshooting exercises, and wrap-up bullets. With more than 1.8 million copies sold, 1-2-3 Magic has helped millions of parents, teachers, and caregivers solve their child discipline problems. The workbook provides extra content and resources for parents looking to engage more deeply with the Christian-focused 1-2-3 Magic program. Updated packaging and content along with a refreshed internal design make this parenting classic even more relatable to today''s parenting community. Reader reviews for1-2-3 Workbook for Parenting with Heart: "This program really works... if you keep it up. The workbook was really helpful to me while I was reading the book." "I ordered the book that goes with this workbook,and the two together are very helpful. I''m learning to be a better mom/grandma." "Excellent book for parents to raise their children with loving discipline."

Based on the bestselling parenting book, 1-2-3 Magic, and adapted for a Christian lifestyle In 1-2-3 Parenting with Heart, Dr. Thomas W. Phelan and pastor Chris Webb teach Christian parents to take charge while refraining from yelling, leading to better behaved children, happier parents, and a more peaceful home environment. Complete with relevant Bible verses, explanations, and exercises, this guide allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps: Controlling Obnoxious Behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don''t want them to do (whining, arguing, tantrums, sibling rivalry, etc.). Encouraging Good Behavior: Learn several effective methods to get your kids to START doing what you want them to do (picking up, eating, going to bed—and staying there!, chores, etc.). Strengthening Your Relationships: Learn powerful techniques that reinforce the bond between you and your children. You''ll find tools to use in virtually every situation, including advice for common problems such as: Whining Sibling rivalry Reluctance to do chores Talking back Refusing to go to bed or getting up in the middle of the night Stubbornness For years, millions of parents from all over the world have used the award-winning 1-2-3 Magic program to help them raise happier, healthier families and put the fun back into parenting.

A comprehensive guide to ADHD''s symptoms, diagnosis, and treatment in children by the author of the bestselling parenting book 1-2-3 Magic. Empower your child with ADHD to thrive and succeed with this comprehensive family resource from parenting expert and child psychologist Dr. Thomas Phelan. All About ADHD offers a holistic approach encompassing behavioral techniques, lifestyle adjustments, and fostering emotional well-being by equipping parents practical strategies and evidence-based techniques they need to support their child''s unique journey with attention deficit hyperactivity disorder. Resources include: Effective Parenting Techniques: Uncover powerful parenting techniques that foster cooperation, enhance communication, and strengthen the parent-child bond, creating a supportive environment for your child to thrive. Educational Support: Learn how to advocate effectively for your child''s educational needs, work collaboratively with teachers and schools, and ensure they receive the resources necessary for academic success. Building Resilience: Help your child build resilience and self-esteem while developing essential coping skills to overcome challenges associated with ADHD. Navigating Social Situations: Gain valuable tips to support your child''s social interactions and friendships, enhancing their social skills and boosting their confidence. Promoting Independence: Foster your child''s independence while providing the necessary structure and support they require to flourish in various aspects of life. Caring for the Whole Family: Recognizing the impact of ADHD on the entire family, this resource offers guidance on nurturing sibling relationships and managing stress as a parent or caregiver. With All About ADHD, you hold the key to empowering your child with ADHD to reach their full potential. Dr. Thomas Phelan''s compassionate and expert guidance will navigate you through the challenges and triumphs, empowering your family to embrace a brighter future together.

An interactive supplement to the bestselling parenting book 1-2-3 Magic -- now in its second edition! "1-2-3 Magic made parenting fun again." "I highly recommend this book to any parent who is spending more time yelling at or nagging their children than smiling at and laughing with them." "All I have to say is that the ideas in this book really WORK! It really is like magic!" "It''s such a relief to not feel like I''m constantly yelling at someone! If you want to see a fast improvement in your child''s behavior, check out 1-2-3 Magic." 1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps: 1. Controlling Obnoxious Behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don''t want them to do (whining, arguing, tantrums, sibling rivalry, etc.) 2. Encouraging Good Behavior: Learn several effective methods to get your kids to START doing what you want them to do (picking up, eating, going to bed--and staying there!, chores, etc.) 3. Strengthening Your Relationships: Learn powerful techniques that reinforce the bond between you and your children. In the 1-2-3 Magic Workbook, the program''s simple steps are explained in greater detail, and each workbook chapter contains a summary, questions about the content, case studies, troubleshooting exercises, and wrap-up bullets. In addition to providing material for parents, this guide includes curricula and activities for group leaders and teachers, as well as tactics for addressing the challenges that commonly arise when trainers teach the method in group environments. Extensive reference and resources sections also suggest further research and follow-up study. For years, millions of parents from all over the world have used the award-winning 1-2-3 Magic program to help them raise happier, healthier families and put the fun back into parenting.

Help your teens grow into the very best versions of themselves! From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn''t have to be that way. In 1-2-3 Magic Teen, Thomas W. Phelan, an internationally renowned expert in child discipline and mental health, explains how to better understand your teenager, which problems are not worth fighting over, and why your child''s behavior likely matches the definition of a normal adolescent! With helpful, straightforward advice backed up by research and parent-tested strategies, 1-2-3 Magic Teen will help you establish a calmer, more respectful home and family life and show you how to guide your teenager into healthy, functional young adulthood. This book offers practical strategies to address common issues such as attitude, independence, technology use, academic pressures, and social life. Dr. Phelan provides guidance on fostering open communication, cultivating emotional maturity, and supporting your teen''s growth into a responsible, resilient adult. You''ll also find tools and advice tailored for the challenges of a teen lifestyle, including: Forgetting to do chores Absence in family outings Drop in grades Missed curfews Parties and drinking Work responsibilities Whether you''re trying to navigate daily communication challenges or the larger issues of adolescence, 1-2-3 Magic Teen provides the tools you need to maintain a positive relationship with your teenager and help them navigate their path to adulthood.

Classroom management made simple! Designed specifically for pre-kindergarten through 8th-grade classrooms, 1-2-3 Magic in the Classroom offers a comprehensive framework that effortlessly combines simplicity, practicality, and remarkable results. With a focus on promoting respect, cooperation, and responsible behavior, this indispensable resource allows teachers to navigate challenging situations with confidence, fostering a harmonious atmosphere conducive to learning and growth. From dealing with disruptive behaviors and attention-seeking antics to managing conflicts and enhancing student engagement, this guide provides a wealth of evidence-based techniques, making classroom management a breeze for both new and experienced educators, including: Proven Strategies: Learn step-by-step instructions for effectively implementing the renowned 1-2-3 Magic method, supported by years of research and success stories. Positive Discipline: Embrace a positive and respectful approach to discipline, promoting self-control, responsibility, and a sense of accountability among students. Practical Tools: Access a treasure trove of practical tools, including behavior charts, role-playing exercises, and communication techniques, to establish clear expectations and maintain a thriving learning environment. Tailored to Grade Levels: Adapt the principles and techniques to fit the unique needs of pre-K, elementary, and middle school students, ensuring age-appropriate interventions and maximizing effectiveness. Engaging Classroom Management: Harness the power of positive reinforcement, logical consequences, and effective communication to create an engaging, motivating, and supportive classroom culture. Proactive Problem-Solving: Build your skills in preventing discipline issues before they arise, identifying triggers, and addressing underlying causes of misbehavior. Equip yourself with the comprehensive tools and insights necessary to transform your classroom into a space where learning flourishes and students thrive and discipline becomes an opportunity for growth and academic achievement.

"Everywhere you go, you keep overhearing other moms say to their misbehaving children, ''That''s one. That''s two. That''s three.'' And then you watch in disbelief as their kid actually stops!"—PopSugar Moms The most effective parenting guide for tantrums. Do you want to strengthen your parent-child bond? What about learning how to build self-esteem early on in your toddler, preschooler, or middle schooler? Are you ready to have a calm, happy family and home? This therapist-recommended, evidence-based book is the #1 resource for effective and enjoyable parenting using gentle techniques that work. Since kids don''t come with a manual, 1-2-3 Magic is the next best thing. Using his signature counting method, Dr. Thomas Phelan helps parents to quickly, calmly, and effectively stop obnoxious behaviors like tantrums and meltdowns, whining and pouting, talking back, sibling rivalry, and more by teaching your child how to regulate their emotions in a way that''s safe for them and drama-free for you. You''ll also learn how to: Build a solid foundation for being a confident parent Manage testing and manipulation to avoid derailing your efforts Encourage good behavior Strengthen your relationship with your child Establish positive bedtime, dinnertime, homework, and wake-up routines Millions of parents from all over the world have used this bestselling child discipline book to raise happier families and put the fun back into parenting—and you can too! 1-2-3 Magic is one of Healthline''s Best Parenting Books of 2017, a 2016 Mom''s Choice Award Winner, a 2016 National Parenting Product Award Winner and a 2016 Family Choice Award Winner.

Wastewater treatment is an energy and resource intensive process. The treatment objective is to produce an effluent that meets environmental discharge limits. As the limits become ever more stringent, it is predicted that energy consumption will increase. This research focuses on the development of an energy auditing methodology for wastewater treatment plants (WWTPs) and investigates potential measures for increasing plant energy efficiency. In-depth energy audits and water quality testing were performed simultaneously on four WWTPs in Ireland. Two small plants (400 - 500 P.E.) and two medium sized plants (12,000 P.E.) were chosen for this study. These plants are representative of many WWTPs across Ireland, with 87% of all Irish WWTPs being smaller than 10,000 P.E. Additionally, one large plant (50,000 P.E.) was selected for a preliminary evaluation of energy consumption and distribution. The plant energy audits identified numerous opportunities to improve energy efficiency. Plant layout issues, ineffective control/automation systems and various electrical inefficiencies were discovered. Another important finding of this study showed that influent composition can have a large effect on the interpretation of the energy efficiency results and perceived plant performance. Energy audits alone do not tell the full story and parallel water quality monitoring is required in order to make comparisons from plant to plant.

From the author of the bestselling parenting book 1-2-3 Magic Homework wars can make school nights miserable for the whole family. In Homework, parents will learn several strategies to avoid homework hassles and make study time pleasant and productive. This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast

From the author of the bestselling parenting book 1-2-3 Magic When Parents Expect Too Much describes the 12 erroneous parental expectations that, according to experts, cause the most conflicts among parents and their children. Parents get overly upset when they believe their children''s behavior is not only aggravating but also abnormal. This reference guide provides reassurance and behavior management suggestions for a dozen issues, including: Tantrums Potty training Listening Lying Nap time Sibling rivalry This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast!

From the author of the bestselling parenting book 1-2-3 Magic All parents realize how important good social skills are, both for themselves and for their children. Good social skills include a willingness to admit one''s mistakes, accept responsibility and feel bad when one has hurt someone else. Parents sometimes demand, therefore, that their kids apologize when the children have offended another person. This quick guide looks at the wisdom of this adult strategy. In Apologies, you will learn: Why do parents ask children to apologize? What is the connection between apologies and punishment? What''s the difference between a heartfelt and a hypocritical apology? How do you teach children sympathy or empathy? This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast!

From the author of the bestselling parenting book 1-2-3 Magic All parents realize how important gooFrom the author of the bestselling parenting book 1-2-3 Magic Getting kids to bed (and making sure they stay there!) is a challenge for many parents. In Bedtime and Nighttime Waking, you will learn: The basic method for making bedtime a success Ideas for bedtime rituals and routines Advice for what to do when your child gets out of bed Tips on how to deal with bad dreams and night terrors This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast!

From the author of the bestselling parenting book 1-2-3 Magic Whining and pouting are high on the list of child behaviors that are aggravating to moms and dads. A quick, easy-to-read resource, Whining and Pouting shows parents: What causes whining and pouting How adults unintentionally reinforce these behaviors Real-life examples of how to handle whining and pouting FAQs about whining and pouting This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast!

From the author of the bestselling parenting book 1-2-3 Magic All parents know that the job is tough, and the problem of "How do I manage my kids?" is intensified for parents in our contemporary rush-rush, worry-worry world. When parents don''t quite know what they''re doing, they tend to shoot from the hip. This can lead to two opposite, out-of-control parenting styles, neither of which is good for children. Underdog parents whimper; Big Dog parents bite. This guide explains: What Underdog parenting is What Big Dog parenting is The outcomes of these two opposite parenting styles The importance of a straightforward, though not easy, parental attitude adjustment. This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast!

From the author of the bestselling parenting book 1-2-3 Magic Your child is running your house, you feel like you''re walking on eggshells all the time, and you dare not do anything to cross your "little monster." The good news is you have plenty of company--parents all over the world feel the same way. This guide explains how to search your soul to determine your readiness to change, how to feel comfortable exercising your authority, and how to manage room wrecking during "rest periods." This Quick Reference Guide is perfect for busy adults who need expert parenting advice--fast!

A comprehensive guide to effectively handle and diffuse tantrums in children This practical and insightful book equips parents, caregivers, and educators with proven strategies to manage challenging behaviors and promote positive development, including: Proven Techniques: Discover research-backed techniques that address tantrums in both public and private settings, helping you navigate difficult situations with confidence. Practical Strategies: Learn step-by-step strategies to prevent tantrums, minimize their intensity, and restore calm during meltdowns, empowering you to regain control and create a peaceful environment. Tailored Approach: Understand the underlying causes of tantrums and how to respond to each child''s unique needs, fostering a deeper understanding of their behavior and promoting effective communication. Positive Discipline: Explore the power of positive discipline and effective consequences, fostering a healthy parent-child relationship and promoting long-term behavioral changes. Emotional Regulation: Gain insights into emotional regulation techniques that support children in managing their emotions, leading to enhanced self-control and improved coping skills. Practical Examples: Benefit from real-life scenarios and case studies that illustrate effective strategies in action, providing relatable guidance to handle a wide range of tantrum triggers. Empathy and Connection: Learn how to foster empathy and connection with your child, building a strong emotional bond and promoting cooperation and mutual respect. Tantrums! is an invaluable resource for parents and caregivers seeking practical solutions to effectively manage tantrums, creating a harmonious environment where children can thrive. Dr. Phelan''s expertise and compassionate approach make this book a must-read for anyone dealing with challenging behavior in children.

A step-by-step approach to handling teenagers, this guide helps parents end hassles and improve their relationship with their adolescent. Parents learn how to communicate with teenagers, how to manage teenage risk-taking, how to let go in certain situations, and when to seek professional attention. Concise and encouraging, this resource walks parents through the ups and downs of parenting teenagers as their kids push towards independence.

In this thesis we review and add to the literature extending the so-called ''other'' law of the iterated logarithm of Chung (1948). By adapting the large-time techniques of Rushton (2007) to the small-time setting and employing and slightly extending a characterisation result of Maller and Mason (2008), we derive both one-dimensional and functional Chung laws for a large class of Levy processes lying in the domain of attraction of strictly stable laws at zero. In particular, our results extend the work of Buchmann and Maller (2011) to encompass processes with vanishing Gaussian component lying in the domain of attraction of a normal distribution at zero.

A positive parenting book that uses Bible principles for no-drama discipline, leading to better behaved kids, happier parents, and a more peaceful home. Based on the bestselling book 1-2-3 Magic and adapted for a Christian lifestyle! Complete with relevant Bible verses, explanations, and exercises, this guide builds on the enormously popular 1-2-3 Magic discipline system by addressing the concerns of a Christian parent. Dr. Thomas W. Phelan and pastor Chris Webb teach parents to take charge and enjoy your strong-willed or spirited child again—without physical discipline or yelling—by helping you set limits for them, and by breaking down the complex task of parenting into three straightforward steps: Control Obnoxious Behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don''t want them to do Encourage Good Behavior: Learn several effective methods to get your kids to START doing what you want them to do Strengthen Your Relationships: Learn powerful techniques that reinforce the bond between you and your children Includes tools and advice for common problems such as: Whining Sibling rivalry Reluctance to do chores Refusing to go to bed or getting up in the middle of the night Talking back Stubbornness For years, millions of parents from all over the world have used the award-winning 1-2-3 Magic program to help them raise happier, healthier families and put the fun back into parenting. What parents are saying: "Best thing that I''ve ever read for discipline." "1-2-3 Magic made parenting fun again." "I highly recommend this book to any parent who is spending more time yelling at or nagging their children than smiling at and laughing with them." "It''s such a relief to not feel like I''m constantly yelling at someone! If you want to see a fast improvement in your child''s behavior, check out 1-2-3 Magic."

Jazz education has gone from the streets and clubs where the music was played into the halls of the university. This recent entry into the academy provides a unique opportunity to study the process of institutionalization and its effects on creativity in instruction. What social factors influence how jazz professors develop their curriculum? Has jazz teaching become standardized and uncreative or is it vibrant and inventive? This study consists of six semi-structured interviews with jazz professors in the US which are examined in relation to Peterson and Anand''s (2004) Six Facet Model of cultural production. This model is used to examine six major influences on producers of culture: technology, market, organization structure, industry structure, legal restrictions, and the culture of production. The results indicate that while the field is not highly competitive there is a high level of creativity in the curriculum but little creativity in the structural aspects of jazz programs. I suggest that as disciplines move from a culture of informal instruction into a bureaucratic institution they lose some, but not all creativity.

Offering advice for teachers eager to develop better discipline in the classroom, this guide provides practical methods for eliminating disruptive behavior, encouraging productive work habits, and communicating with parents. Clear lessons and straightforward language reveal how to measure discipline in a classroom environment, as well as how to handle difficult situations, such as transition times, assemblies, lunchtime, and field trips. A separate chapter for school administrators explains how to support classroom teachers in creating discipline and how to evaluate those teachers.