Best Selling Books by William Davis

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Wheat Belly

release date: Jun 03, 2014
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Wheat Belly
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Undoctored

release date: May 09, 2017
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Undoctored
Conventional health care is no longer working in your favor―but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked―Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: • A step-by-step guide to eliminating prescription medications • Tips on how to distinguish good medical advice from bad • 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.

Wheat Belly 10-Day Grain Detox

release date: Nov 10, 2015
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Wheat Belly 10-Day Grain Detox
Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience. In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. Wheat Belly 10-Day Grain Detox also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board.

Wheat Belly Cookbook

release date: Dec 24, 2012
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Wheat Belly Cookbook
Serves up one hundred fifty recipes that follow the author's proven plan for losing weight and beating disease by avoiding the consumption of wheat products.

Wheat Belly Slim Guide

release date: Jan 03, 2017
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Wheat Belly Slim Guide
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry lis • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings ...and much more!

From the Mind of a Mad WAM

release date: Aug 02, 2020
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From the Mind of a Mad WAM
A book of Poetic life struggles dealing with confinement, societal frustrations, love and transformation and redemption.

Waist Gunner

release date: Jan 01, 2000
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Waist Gunner
This book tells the story of William Davis Parker, a Radio Operator/Waist-Gunner on a B-24 heavy bomber in World War II. Stationed in the Southwest Pacific, his story is told through an almost day to day diary that he kept in the period March 1943 to February 1945. The early pages in the diary sketch in some detail the training phase during which Parker evolved from a young cadet in pilot training to a disciplined and skilled Radio Operator/Gunner. Here we experience with Parker his daily frustrations and disappointments, his ups and downs, the environment in which this training took place -- as well as the few simple pleasures that airmen-trainees enjoyed in the early 1940s. The major portion of the diary is devoted to a nine-month period from May 1944 to February 1945. In that time span, Parker was assigned to a B-24 crew in the 394th Bomb Squadron, 5th Bomb Group, in the 13th Air Force. He was stationed at various times throughout the Southwest Pacific. His combat missions were flown from such places as Guadalcanal in the Solomon Islands, Los Negros in the Admiralty Islands, Wakde and Noemfoor in New Guinea, and Morotai in the Netherlands East Indies. Targets bombed included such Japanese airfields and installations as those on Truk, Yap, Woleai, and others in New Guinea, Borneo and the Philippines. Waste Gunner also includes three papers by Ulmer, which flush out some of the stories in Parker's diary. " The Cisco Kid in World War II" focuses on one 5th Group B-24, the crew that flew it overseas, and the adventures of that crew during their combat tour. This paper provides a detailed understanding of the conditions of life in the Pacific during World War II. But it also reveals the spirit of airmen under very harsh conditions--a spirit that never wavered and had much to do with the success of our forces in that theater of war. The second paper, "A Tough Month for the 5th Group, November, 1944" briefly summarizes all the missions flown by the 5th group in November but focuses specifically on two that Ulmer flew, one on November 7th and one on November 16th. Parker also flew the November 7th strike. This paper provides considerable detail on that mission from official Mission Reports that were not available to Parker as he composed his diary. The third paper,"Balikpapan, The 5th Group's Shining Hour", is devoted to a single mission, one flown against Japanese oil refineries at Balikpapan, Borneo on September 30,1944. That strike is generally viewed as the most important mission flown by the 5th Group during World War II.It significantly reduced the ability of the Japanese to produce refined petroleum products for use in their Philippines campaign. It is thought to have saved many lives later and was of great assistance to MacArthur in his campaign to recapture the Philippines. Parker flew this mission but in his diary, he does not adequately describe the mission and its consequences for his crew. The deficiency may be due to the fact that returning from the target his plane crash-landed on an island 400 miles from base, earning him a purple heart and delaying his return for a week. The Balikpapan paper provides many more details about the planning and execution of this mission. A strong feature of the diary is the detailed account Parker gives for each of the 28 missions he flew during his combat period. These accounts provide an excellent picture of just what was taking place in Parker's plane while subject to intense flak and Japanese fighter attack. He tells us about the fear, joy, hubris, and other characteristics of the men in his crew (and other crews) under combat conditions. He also keeps us well-informed about life on the ground -- the frequent Japanese bombing raids on his bases, how air crewmen spent their time when not on a mission, and the interaction of

Wheat Belly Journal

release date: Dec 03, 2013
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Wheat Belly Journal
In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concerns—and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future. With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.

The Revolutionary War Military Record of William Davis of Three Mile Creek of Avery County, North Carolina

release date: Jan 01, 2007
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Wheat Belly Total Health

release date: Sep 13, 2016
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Wheat Belly Total Health
Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you: • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality--and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.
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