New Releases by William Sears

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal. In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

Faimosul doctor de familie William Sears și renumitul neurolog Vincent M. Fortanasce vă prezintă un ghid accesibil persoanelor de orice vârstă, deosebit de util în menținerea sănătății optime a creierului. Autorii oferă diferite instruu00admente de tratare a depresiei, a anxietății și a ADHD-ului, inclusiv de prevenire a bolii Alzheimer și a demenței. Creierul este un organ complex, responsabil pentru gândurile, sentimenu00adtele, speranțele și visurile noastre. Dar este vulnerabil la o serie de provou00adcări mintale și emoționale cu impact negativ asupra calității vieții, care pot duce la anumite dezechilibre. Vestea bună este că readucerea creierului la un echilibru optim se face mai ușor decât credeți, cu sau fără medicamente. Autorii explică: • Cum CEEA CE gândim poate schimba felul ÎN CARE gândim. • Rolul neuroinflamației și modul în care nutriția și activitatea noastră o pot inversa. • Care medicamente îmbunătățesc sau diminuează capacitatea creierului de a se vindeca singur. • Cum vă puteți îmbunătăți memoria și învățarea și cum puteți preveni afecțiunile comune ale creierului. • Cum să adaptați instrumentele descrise la nevoile creierului dumneavoastră. Această carte vă va fi un bun ghid în recuperarea personală, fie că vă conu00adfruntați cu o simplă epuizare psihică, fie că vă luptați cu o boală diagnostiu00adcată. Va contribui, într-un mod sigur și eficient, la îmbunătățirea echilibrului mintal și emoțional, la o viață mai fericită și mai sănătoasă!

Erfahren Sie alles für ein harmonisches und zufriedenes Familienleben mit älteren Kindern! Lernen Sie Schritt für Schritt an vielen praktischen Beispielen, was Ihr Kind braucht, um ein erfolgreiches, gesundes und glückliches Leben zu führen. Das erfolgreiche Kind leitet Sie durch die frühen und die späteren Jahre Ihres Kindes: Neugeborenes, Kleinkind, Vorschulkind, Kind im Schulalter und Teenager. Sie erfahren, was es bedeutet, ein erfolgreiches Elternteil zu sein, Ihr Kind zu verstehen und zu unterstützen. Lassen Sie sich inspirieren vom sensationellen Nachfolger des erfolgreichen Bestsellers Das Attachment Parenting Buch. "Am Ende des Weges werden Sie mit Kindern belohnt, die die Voraussetzungen haben, als Erwachsene gesunde Bindungen einzugehen, und die nach eigenen Standards erfolgreich sind." Praxisnah, verständlich, mit vielen hilfreichen Tipps und Erklärungen! Mit Elizabeth Pantley, Autorin von Schlafen statt Schreien: Das liebevolle Einschlafbuch

La nueva biblia de la lactancia para madres lactantes elaborada por los principales expertos en puericultura de América del Norte. En los últimos años, ha habido un enorme resurgimiento en el interés por la lactancia materna, ya que las mujeres han descubierto sus beneficios incomparables tanto para la madre como para el niño. Sin embargo, las madres primerizas a menudo carecen del apoyo y los conocimientos que necesitan para amamantar con éxito, y los libros sobre lactancia materna no suelen abordar los desafíos prácticos a los que se enfrentan muchas mujeres cuando eligen dar el pecho, especialmente las que trabajan fuera de casa. Para las madres lactantes de hoy, El libro de la lactancia materna es una bendición con información completa, tranquilizadora y acreditada sobre: cómo empezar, con ilustraciones para que tu bebé se agarre correctamente aumentar tu suministro de leche amamantamiento en ausencia sacaleches y las nuevas tecnologías asociadas a la lactancia cómo asegurarte de que tu bebé recibe una nutrición adecuada leche materna frente a leche de fórmula lactancia y fertilidad nutrición y ejercicio durante la lactancia lactancia nocturna el papel del padre en la lactancia lactancia del niño hasta los tres años y destete natural mucho más. Con un enfoque realista y contemporáneo, los Sears actualizan por completo una práctica antigua. Su guía enciclopédica sobre el arte y la ciencia de la lactancia materna permite a todas las mujeres experimentar y disfrutar de una de las relaciones más gratificantes de la naturaleza.

The best of today''s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you''ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you''re just tired of feeling tired and sick of feeling sick. You don''t need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears''s advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan''s five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body''s biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it''s the program you''ll stick with. Your mind and body will thank you. You Will Thrive on T5!

25 Things Every New Mom Should Know presents the most-trusted baby-care in 25 succinct points which give new moms information, confidence, wisdom, and the ability to trust themselves.

Counsels parents of infants and toddlers on how to address a variety of sleeping challenges with solutions that can be adapted to lifestyle needs, in a guide that draws on current infant sleep research and a range of case examples.

After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears''s wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.

From America''s leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses'' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today''s savvy parents.

From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.

America''s foremost childcare experts present a practical, appetizing, easy-to-follow eating plan for shaping children''s tastes and metabolisms toward optimal health.

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family.

A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn''t that what every child needs, and every parent wants?

A riveting historical account of a prisoner in a Turkish penal colony and the world-changing letters he sent to the religious and secular leaders. Between 1867 and 1873 a solitary prisoner in a Turkish penal colony wrote a series of letters to the kings and emperors of the day, predicting with amazing accuracy the course of modern history: the fall of several nations, the overthrow of certain individual monarchs, the decline of specific religious institutions, the rise of communism, and the threat of nuclear weapons. The prisoner was Baha''u''llah, Prophet and Founder of the Baha''i Faith. What was the source of the prisoner''s knowledge? What did the letters have to say about the future of humanity in the twenty-first century? The answers are here.

Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this timeless, warm, and heartfelt book, America''s most trusted childcare experts help brand-new moms meet the challenges and changes of motherhood. Not a traditional baby-care book, this is about the process of becoming a mother and what that means. Above all, it encourages new mothers to trust their instincts and offers advice on how to bring out the best in their babies. and themselves. The irresistibly charming illustrations by renowned artist Coco Masuda add even more warmth and appeal to the Sears''s comforting narrative.

One of America''s preeminent pediatricians presents a fitness program that has parents and kids working together for a healthy lifestyle. Includes tips on peer pressure, the school cafeteria, and other challenges.

In So You''re Going to Be a Parent, Christian child-care experts Dr. William and Martha Sears answer some of the most-often asked questions from parents-to-be. The Sears team covers everything you need to know about becoming a godly parent.

This total child care book offers Christian- centered, medically authoritative advice on every aspect of parenting, from choosing an obstetrician to disciplining teenagers. As parents of eight children, William and Martha Sears draw on thirty years of practical and professional experience, resulting in a valuable reference book no family should be without.

A guide by two pediatricians who have raised eight children together discusses self-esteem, spanking, divorce, single parenting, travel, and baby-sitting, and offers advice on how to prevent, as well as stop, problem behavior. Tour.

Christian Parenting and Child Care is a TOTAL child care book covering everything from prenatal concerns to disciplining teenagers. It is medically authoritative, spiritually focused, and practical. --provided by publisher.

In recent decades, young fathers have begun playing a larger parenting role than ever, doing things that fathers of a few generations ago believed to be "mother''s duties". Here is a doctor''s advice to men on all aspects of fatherhood, from assisting at childbirth through sharing routine child-care functions with mom.

Authoritative advice from a medical doctor, this book covers everything from the mother''s pre-natal care to nurturing an infant during those pivotal first months of life. Dr. Sears advises on bonding with a small baby, as well as feeding, bathing, and generally caring for the infant. He also describes normal infant traits, and tells when expert medical help may be needed.