New Releases by William Sears

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal. In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

A coloring book for toddlers, infants, and kids to learn about dental health and healthy eating. This clever little journey, led by Xyloman, entertains as it teaches kids to brush their teeth, floss daily, and eat healthy foods while avoiding sugary ones. Xyloman is an inspiring super health hero who befriends two little kids as they journey into the inner workings of the human mouth and discover its good guys and bad guys. It also teaches kids that there are good sugars too. So also is not doom and gloom in the world of Xyloman.

''William Sears, M.D., reveals one simple diet change in SWEET TEETH that will:? reduce risk of cavities? mineralize teeth? Produce more "good" bacteria? aid weight loss ? curb asthma? tame allergies? eliminate chronic middle ear infections

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer''s and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It''s also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer''s and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you''re experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain''s ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book''s tools for your unique brain For more than 20 years, The Baby Book author William Sears'' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer''s Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce''s deep neurological and psychiatric expertise with Sears'' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.

Dr. Poo tackles such subjects as "Portrait of a Perfect Poop", "Curing Constipation" and "In Search of the Perfect Fiber Supplement". What''s in poop is frequently on the no-no list to talk about, especially with younger children, just the opposite of what you will learn in this book.Admittedly, "So, how is your poop..." is probably never going to become a favorite topic of dinner conversation. Yet, after you read this book you will not only be able to poo easier and healthier, you will naturally feel good about one of your body''s most important daily productions.

The best of today''s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you''ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you''re just tired of feeling tired and sick of feeling sick. You don''t need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears''s advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan''s five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body''s biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it''s the program you''ll stick with. Your mind and body will thank you. You Will Thrive on T5!

25 Things Every New Mom Should Know presents the most-trusted baby-care in 25 succinct points which give new moms information, confidence, wisdom, and the ability to trust themselves.

From America''s most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today''s parents don''t just want to treat their family''s allergy symptoms ¿ they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, THE ALLERGY BOOK offers all the reassurance and accessible, practical advice that parents need to resolve their children''s allergies, now and throughout their lives.

Encyclopedic in scope, "The Portable Pediatrician" features timely and practical information on every childhood illness and emergency, including when to call the doctor, how to treat a child at home, and much more--all in a convenient A-to-Z format.

The Sears Parenting Library''s latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. Dr. Sears presents case studies of his own patients who were diagnosed with Nutrition Deficit Disorder--and how behavior improved with dietary change.

Everything you need to know about your premature baby from birth to age one.

From America''s leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses'' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today''s savvy parents.

America''s bestselling "baby bible" -- an encyclopedic guide to the first two years of your baby''s life. The million-copy bestseller by "the man who remade motherhood" (TIME) has now been revised, expanded, and bought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and pas parents to provide comprehensive information on virtually every aspect of infant care. The Baby Book focuses on the essential needs of babies -- eating, sleeping, develipment, health, and comfort -- as it addresses the questions of greatest concern to today''s parents. The topics covered include: preparing for a safe and healthy birth bonding with your baby feeding your baby right soothing your fussy baby getting your baby to sleep understanding your baby''s development treating common illnesses babyproofing your home understanding toddler behavior dealing with temper tantrums toilet training working parenting first-aid procedures and much more Unrivaled in its scope and authority, The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that bests suits you and your child. Their book is a rich and invaluable resource that will help you get the most of of parenting -- for your child, yourself, and for your entire family.

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family.

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears''s wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.

The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter. Parents of fussy or difficult children, take heart, best-selling childcare experts William and Martha Sears have written a book just for you. Drawing on more than twenty years of paediatric practice and their experiences with their own high-need children, they provide: - Creative ways to soothe a fussy baby - Information on medical causes of infant fussiness - from infections to food sensitivities - Effective ways of coping with common high-need personality traits and behaviour - Proven strategies for discipline - getting connected to your child early, providing structure, setting limits, knowing when to say yes and when to say no - Tips on learning how to talk and listen - Real-life stories and advice from parents of high-need children In The Fussy Baby Book Dr. William and Martha Sears acknowledge the difficulties you face but show you how responsive parenting can turn these challenges into advantages for both you and your child. The Searses prove that difficult children can provide the most rewarding parenting experiences of all.

The Sears Parenting Library''s latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child''s brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family.

A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn''t that what every child needs, and every parent wants?

When a family brings a new baby home, there are many changes. Older siblings may find it hard to understand the needs of the new baby, as well as the demands placed on mom and dad. Based on the attachment-parenting theories of the foremost authorities on parenting and childcare, William Sears, M.D., and Martha Sears, R.N., this book clearly explains baby''s needs. The text emphasizes how siblings can be helpers to both baby and parents, while forging their own relationships with "their baby," and outlines the positive aspects of being an older girl or boy. Here is a warm, insightful book that will help the whole family joyously and lovingly welcome the newest member into their lives.

You Can Go to the Potty clearly introduces the basic steps of toilet learning in a natural, non-pressured way. Written by the authors of the acclaimed Sears Parenting Library, it features reassuring text and lively, full-color illustrations.

Part of a two-book debut of the Sears Children''s Library picture books, this title provides helpful information for young children expecting a new brother and sister. Full color.

A riveting historical account of a prisoner in a Turkish penal colony and the world-changing letters he sent to the religious and secular leaders. Between 1867 and 1873 a solitary prisoner in a Turkish penal colony wrote a series of letters to the kings and emperors of the day, predicting with amazing accuracy the course of modern history: the fall of several nations, the overthrow of certain individual monarchs, the decline of specific religious institutions, the rise of communism, and the threat of nuclear weapons. The prisoner was Baha''u''llah, Prophet and Founder of the Baha''i Faith. What was the source of the prisoner''s knowledge? What did the letters have to say about the future of humanity in the twenty-first century? The answers are here.

Disciplining children means equipping them with the tools to succeed in life. In this unique guide, seasoned parents of eight, Bill and Martha Sears draw on personal experience and their professional knowledge as childcare experts to provide an authoritative approach to a broad range of disciplinary issues and practices.

Cover subtitle: the story of the Baab, the prophet-herald of the Bahai faith, and the extraordinary time in which he lived.