New Releases by Yung Pueblo

From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves.

un libro con estrategias claras para manejar lo desconocido, habitar el poder personal y vincularse desde un yo más saludable y verdadero. la sabiduría no es ruidosa, tampoco susurra es una resonancia que te alinea hacia una mejor dirección es un saber que emerge con innegable claridad es una expansión que aligera la mente la sabiduría es gradual, suele mostrarte la misma verdad desde diferentes ángulos, hasta que por fin penetra tan profundo que se vuelve parte de tu ser a medida que tu sabiduría interior madura, se hace más fácil dejarte llevar, dejar de pelear contigo mismo y fluir con la naturaleza en lugar de ir en contra de ella

NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert “Yung Pueblo holds a mirror to the relationships we have and offers clear directions to the relationships we desire.”—Simon Sinek “How to Love Better is destined to change your life.”—Lena Waithe “Everyone enters relationships with imperfections and negative patterns that block the flow of love, but when you embrace growth, the new harmony within you will flow into your relationship.” Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment. In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-colored early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of Yung Pueblo’s teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support both your partner and yourself. How to Love Better includes: • How to build harmony in a relationship • How to see each other’s perspective • How to find the right partner • How to heal from heartbreak • How to overcome attachment • How to form commitments • How to argue Yung Pueblo’s insights on embracing change, building a foundation of honesty, and learning to listen selflessly will resonate regardless of where you are in your healing journey. And his unique combination of poetry, personal experience, and thoughtful advice will help you grow and strengthen all of your relationships.

A new set collecting #1 New York Times bestselling author yung pueblo’s poetic trilogy on developing self-knowledge, healing old wounds, and cultivating harmonious relationships. For the first time, Inward, Clarity & Connection, and The Way Forward are presented together. The three volumes trace yung pueblo''s own journey toward self-awareness and, in short, easily digestible pieces of poetry and prose, invite readers to release old burdens and live in peace with the world around them. This one-of-a-kind collection featuring sleek, redesigned covers is perfect for the devoted fan and newcomer alike. Inward: An exploration of the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. Clarity & Connection: An examination of how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. The Way Forward: Strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships.

亞馬遜五星，好評9000則！ 紐約時報NO.1暢銷書作者的成名處女作！ IG超287萬追蹤的人氣作家！ 著作於全球銷售超過 100 萬冊，被翻譯超過 25 種語言。 「我閉上眼睛向內看，發現了一個等待探索的宇宙。」 作者揚．裴布洛是一位詩人、冥想家和演說家，他的作品重點在於自我療癒的力量、建立健康的關係，以及當我們真正致力於了解自己時所產生的智慧。本書是他的第一部作品，形式上是詩歌、語錄和散文集，用短語優雅地表達，堪稱是藝術創作！本書分五個章節：距離、合一、插曲、自愛和理解，探討了從自愛到無條件的愛、放手的力量，以及當我們真正嘗試放手時所產生的力量。雖然簡短易讀，然而每個字都深入人心，感覺就像作者直接寫信給我們一樣。出版後便大受好評，成為《紐約時報》排名第一的暢銷書作家！ 作者相信人類全體正處於重要的成長期。他希望透過寫作和演講給人們帶來力量，幫助大家明白，當我們療癒自身的創傷並覓得內心的平靜，就是在為地球的和平做出貢獻。本書的存在提醒讀者，療癒、轉變和自由是可能的。

"In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages readers to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships. Progressing naturally from both Inward and Clarity & Connection, The Way Forward is exactly that--an inspired beginning."--Publisher

A collection of poetry and short prose focused on understanding how past wounds impact our present relationships. The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth

A NEW YORK TIMES, PUBLISHERS WEEKLY, USA TODAY, SUNDAY TIMES, AND INDIE BESTSELLER The #1 New York Times bestselling poet returns with his most inspiring collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages readers to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships. Progressing naturally from both Inward and Clarity & Connection, The Way Forward is exactly thatu00adu00ad—an inspired beginning.

Autor best-seller do The New York Times, Yung Pueblo oferece mensagens inspiradoras de amor-próprio e conduz os leitores por uma jornada de autoconhecimento Estar em paz com nossas decisões é um martírio, desapegar do passado parece quase impossível, e as frustrações nunca param de surgir. Em meio a tantos percalços, muitas vezes esquecemos que, para construir o futuro que desejamos, precisamos primeiro focar em nós mesmos e no nosso presente. E a solução para grande parte desses receios e questionamentos está dentro de você. Superar os desafios e alcançar todo o nosso potencial não é nada fácil, mas as reflexões presentes neste livro podem ser a força necessária para quem deseja iniciar essa jornada de amor-próprio e desapego. Nesta coleção de textos curtos, o poeta e palestrante Yung Pueblo oferece reflexões diárias capazes de nos motivar e nos reconfortar até nos momentos mais sombrios. Com mensagens simples e poderosas, ele nos lembra que somos responsáveis pela nossa felicidade e mostra como, a partir da revolução interior, podemos criar um mundo melhor. Um guia reconfortante para a alma, A resposta está dentro de você promete nos ajudar a entender plenamente não apenas quem somos, mas quem queremos ser. O livro de cabeceira perfeito, que nos convida a retornar a suas palavras de tempos em tempos, nos guiando em uma linda jornada de autodescoberta e liberdade.

„Azokban az években, amikor cserben hagytam önmagam, az elmémet nehéznek éreztem. Tudtam, hogy találnom kell egy tisztább utat, amin elindulva LEHET KÖNNYEBB az életem.” Yung Pueblo gyógyulás felé vezető útja csak azután kezdődött, hogy a napjainkban sokakat érintő függőség mind testileg, mind lelkileg megviselte. A megoldást keresve rájött, ahelyett, hogy menekülne a szorongása és félelmei elől, azokkal szembenézve, őszinte önvizsgálattal tud a mentális egészség útjára lépni. Amint rendszeresen meditálni kezdett és megtanult bízni az intuícióiban, kezdte jobban érezni magát, és mélyebben meg tudta élni a szeretetet. Rögös utat járt be, de sajátos irodalmi vénájával megmutatta mindannyiunknak, hogyan lehetséges a teljes gyógyulás. Utazásából szebbnél szebb versek születtek, ami által világhírre tett szert. A Lehet könnyebb című könyvében a szerző most saját megélt tapasztalatain keresztül bemutatja, hogyan érhetjük el az önmagunk iránti együttérzést, hogyan valósíthatjuk meg az elengedést, és ezeken keresztül az érzelmi érettséget. Ahogy megszabadulunk terheinktől, az elménk végre kisimul, és képessé válunk újra megélni a jelen pillanatot. Ahogy erősödünk és egyre inkább elmélyül az önismeretünk, a mi felelősségünk – és egyben a gyógyulás útjának része –, hogy olyan lépéseket tegyünk, amelyek támogatják nemcsak saját, de embertársaink egészségét és harmóniáját is. A könyv utolsó részéből azt is megtudhatjuk, hogyan járulhatunk hozzá mi is egy olyan világ megteremtéséhez, amely mélyen együttérző. Yung Pueblo Diego Perez írói álneve, jelentése „fiatalok"". A név azt hivatott érzékeltetni, hogy az emberiség a figyelemre méltó növekedés és gyógyulás korszakába lép, amikor is sokan mélyítik el önismeretüket, és megszabadulnak régóta hordozott terheiktől. Reményei szerint ahogy egyre többen meggyógyulunk, cselekedeteink tudatosabbá válnak, döntéseinkben együttérzőbbek leszünk, gondolataink letisztulnak, és a jövő tisztábbá, fényesebbé válik.

Un plan de compasión radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a nosotros mismos y al mundo. Avanzar hacia tu sanación es posible desde el aprendizaje de la autocompasión hasta la liberación y madurez emocional. Abordar con honestidad las ansiedades y los miedos de los que sueles huir te ayudará a eliminar la tensión, a aligerar la mente y a reconectar con el hoy. verás que, mientras te fortaleces y amplías la autoconciencia, el mundo que te rodea se volverá más acogedor, brillante, y serás capaz de aportar armonía a quienes te acompañan en este viaje.

#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection “During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.” Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it''s one that he is still on, but it showed him that real healing is possible. In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. Yung Pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

Una poderosa colección de poesía y prosa breve para impulsar la transformación personal y profundizar nuestra conexión con los demás. Encuentra una pareja que te acepte como eres, pero que también te inspire a evolucionar porque se toma en serio su propio crecimiento. El amor no buscará cambiarte, te aceptará de forma tan incondicional que te sentirás en confianza para sanar lo viejo y esforzarte en lo nuevo. La valentía de ambos para mantener el compromiso de su viaje interior se reflejará de forma brillante en su relación.

Yung Pueblo, poète, méditant et conférencier à succès américain est le chantre des nouvelles générations, sensibles à l''idée que seule la transformation intérieure sera source de guérison collective et de paix globale. Un voyage intérieur, des " poèmes de l''âme " pour se transformer soi-même et voir le monde se transformer. Best-seller du New York Times. Le poète des nouvelles générations "observe accepte libère transforme" L''écriture de Yung Pueblo, véritable phénomène outre-Atlantique, touche au coeur de l''âme, transcende les concepts et retourne notre manière de voir et d''agir dans le monde. Avec une simplicité directe, il nous invite à reconnaître et à apprécier la personne que nous sommes véritablement, à guérir pour nous-mêmes, à la manière des maîtres de sagesse du passé qui, de quelques mots, faisaient accéder à la libération intérieure, à la paix et au bonheur. "la paix te rend fort la haine révèle ton vide intérieur la bienveillance nourrit ton bonheur la colère traduit ta peur l''amour te rend libre"

Best-seller do New York Times, Clareza e conexão mostra em breves textos, inspiradores e potentes, como o primeiro passo para a transformação da coletividade é nos voltarmos para nosso interior Viver sob estresse, ansiedade e tensão nos faz esquecer de que não nos limitamos a esses sentimentos e que somos capazes de nos conectar com nossa essência e com as pessoas em um nível mais profundo. O primeiro passo nessa direção é nos voltarmos para nós mesmos, iniciando uma jornada desafiadora rumo ao autoconhecimento e à autoconsciência. Mas esta caminhada não precisa ser solitária: Yung Pueblo, escritor e ativista com uma vasta experiência em práticas meditativas, compartilha em Clareza e conexão um acervo de insights, observações perspicazes, ensinamentos e orientações fundamentais tanto para os que pretendem iniciar a jornada para o próprio interior e alcançar a transformação pessoal quanto para os viajantes de longa data. Com sensibilidade e lucidez, o autor nos revela, sempre primando pela honestidade, que o processo da transformação pessoal é árduo e exige foco e coragem, mas, com paciência e tratando a nós mesmos com generosidade e compaixão, é possível causar um grande impacto positivo na nossa vida e, consequentemente, na de todos ao redor. É justamente esta a premissa que Yung Pueblo defende: o caminho para a transformação de toda a coletividade começa quando investimos no autoconhecimento, reviramos nossas experiências e condicionamentos, desatamos os nós que nos prendem a uma bagagem nociva para, por fim, sermos capazes de expandir o amor que sentimos por nós mesmos e pelas pessoas. Este movimento só poderia nos conduzir a uma forma renovada de nos relacionar com o mundo, nos tornando partes ativas na construção de uma coletividade cada vez mais próxima da cura. Clareza & conexão é o livro de cabeceira perfeito, indispensável para todos que buscam se transformar e construir relações profundas e significativas. Uma obra para ser consultada diariamente e, assim, nos ajudar a lembrar quem realmente somos.

From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.

From poet, meditator, and speaker Yung Pueblo, comes the first in series, a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.

“Nhẹ nhàng mà sống” là lời chia sẻ chân thành được đúc kết từ câu chuyện cuộc đời của chính tác giả – một người từng lệ thuộc vào chất gây nghiện để tạm quên nỗi đau tinh thần, khiến cơ thể bị suy kiệt nặng nề, rồi nhận ra con đường duy nhất để giải thoát không phải là tiếp tục né tránh mà là can đảm đối diện. Trong quá trình tìm kiếm sự chữa lành, tác giả đã tìm đến thiền, học cách lắng nghe trực giác, và quan trọng hơn hết là học cách buông bỏ. Qua từng chương sách, yung pueblo giúp người đọc nhận diện những thói quen “không phải là chữa lành” như: che giấu, kìm nén, chạy trốn… Tất cả những phản ứng đó chỉ khiến tâm hồn ta thêm nặng nề. Trái lại, hành trình chữa lành đích thực bắt đầu khi ta dám đối diện với nguồn gốc của khổ đau, kiên nhẫn tháo gỡ những khuôn mẫu phản ứng cũ và nuôi dưỡng sự bình yên nội tại. “Nhẹ nhàng mà sống” không chỉ dừng lại ở hành trình chữa lành cá nhân, mà tác giả còn mở rộng tầm nhìn đến sự chuyển hóa của cả cộng đồng. Bởi lẽ, khi một người học được cách yêu bản thân, họ sẽ dần mở ra cánh cửa dẫn đến tình yêu dành cho tất cả chúng sinh, và tình yêu ấy sẽ góp phần kiến tạo nên một thế giới đầy lòng trắc ẩn – điều mà yung pueblo gọi là “lòng trắc ẩn mang tính hệ thống”. Quyển sách này không chỉ viết về sự chữa lành cho từng cá nhân mà còn đưa ra gợi ý về con đường chữa lành cho cả nhân loại. Trong từng câu chữ, yung pueblo luôn gieo cho chúng ta một niềm tin rằng chữa lành không phải là đích đến duy nhất mà là một hành trình chậm rãi, kỳ diệu và dành cho tất cả mọi người. Hành trình này có thể kéo dài và đầy rẫy thử thách, nhưng luôn xứng đáng để dấn thân, vì mỗi bước tiến của bạn trên hành trình ấy đều đưa bạn đến gần hơn với một tâm trí sáng rõ, một trái tim rộng mở và một cuộc sống nhẹ nhàng.