Most Popular Books by Daniel Amen

Does your child struggle with negative thought patterns, stress, and anxiety? Captain Snout and the Super Power Questions! encourages children to live a happier and healthier life with a more positive outlook. This motivational picture book by Dr. Daniel Amen, New York Times?bestselling author and board-certified child psychiatrist, offers children a way to address their negative thoughts. Don''t let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to be mindful of our thoughts and be heroic too? Written with easy-to-read text for children ages 4 to 8,?Captain Snout and the Super PowerQuestions! Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solving Teaches children how to adopt a positive mindset and improve their overall well-being Teaches children how to overcome automatic negative thoughts (ANTs) Encourages young children dealing with anxiety This quirky and comical picture book is a valuable resource for: Parents helping their children overcome stress and anxiety in everyday life Teachers who are guiding children through tough situations or motivating a change in mindset School or library groups to help start the discussion about mental health and wellness at a young age

Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep. Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

El Plan Daniel de Rick Warren, Daniel Amen y Mark Hyman es mucho más que una dieta. Es un programa para conseguir un estilo de vida basado en principios bíblicos y en cinco componentes esenciales: alimentación, ejercicio, enfoque, fe y amistades. Estos dos últimos elementos: fe y amistades son como lo llama Rick Warren la salsa secreta que hace que El plan Daniel sea tan eficaz. La esperanza y oración de los autores es que este libro le inspire a comenzar su viaje hacia la salud, y que experimente un nivel de bienestar totalmente nuevo y en el proceso sienta la presencia y el poder de Dios y el propósito para tu vida. Este libro te ayudará a: Dedicar tu cuerpo a Dios. Involucrarte en un grupo de apoyo. Tomar decisiones saludables. Llevar un diario personal donde te evaluarás en base a los cinco componentes esenciales. The Daniel Plan The Daniel Plan by Rick Warren, Daniel Amen and Mark Hyman is so much more than a simple diet plan. It is a program to achieve a lifestyle based on biblical principles and five essential keys: faith, food, fitness, focus and friends. These last two elements: faith and friends are, as Rick Warren calls it, the secret sauce that makes The Daniel Plan so effective. The hope and prayer of the authors is that this book will inspire you to begin your journey to health, experience a whole new level of wellness, and in the process feel God''s presence, power, and purpose for your life. This book will help you to: Dedicate your body to God. Get involved in a support group. Take healthy decisions Keep a personal diary where you will evaluate yourself based on the five essential components.

In this five-DVD, five-book study, pastor and bestselling author Rick Warren, with doctors Daniel Amen and Mark Hyman, explore the spiritual and health benefits of following a lifestyle based on Daniel''s fast found in Scripture. Each session highlights testimony from those who have incorporated The Daniel Plan into their everyday lifestyles.

Wil jy graag fisiek, emosioneel en geestelik gesonder leef? Dan is DIE DANIËL-PLAN vir jou bedoel. Rick Warren, Daniel Amen en Mark Hyman moedig met hierdie leefplan lesers aan om hul gesondheid net so belangrik as hul gees te ag. Die plan fokus op vyf basiese beginsels: • Vertrou op God se krag (geloof) • Eet gesonde en lekker kos (kos) • Beweeg in die rigting van goeie gesondheid (fiksheid) • Dink beter en skerper om sukses te behaal (fokus en gebruik jou brein) • Genesing vir jou lewe (jou vriende se rol) Rick Warren en sy medeskrywers nooi lesers om die beginsels in dié boek in 40 dae daadwerklik toe te pas. Die boek bied ook resepte en oefen-idees en lesers kan op die webtuiste gaan kyk vir meer ondersteuning. DIE DANIËL-PLAN is ’n radikale gesondheidsboek wat wêreldwyd gelees én geleef gaan word.

Die maklike, lekker resepte in hierdie boek maak van gesond leef kinderspeletjies. DIE DANIËL-PLAN KOOKBOEK, gebaseer op DIE DANIËL-PLAN deur Rick Warren, Daniel Amen en Mark Hyman, is ’n pragtige kleurvolle kookboek met meer as 100 heerlike, opwindende gesonde resepte om gesonde kookkuns in jou kombuis in te bring. Saam met die outeurs van DIE DANIËL-PLAN bied die Daniël-plan-sjefs aptytwekkende, uitnodigende, kleurvolle en eenvoudig heerlike disse wat ’n mens met vriende en familie kan deel. Gesonde kookkuns kán maklik en lekker wees, en DIE DANIËL-PLAN KOOKBOEK is die perfekte boek om jou te help om jou gesondheid en lewenstyl ten goede te verander!