New Releases by Heather Anderson

From the bestselling author of Thirst and Mud, Rocks, Blazes, this compelling memoir chronicles Heather Anderson’s ambitious journey to thru-hike America’s Triple Crown--the Appalachian, Pacific Crest, and Continental Divide Trails--in a single calendar year. Between 2003 and 2017, Anderson hiked more than 20,000 miles, twice completing each of the nation’s three longest trails and setting speed records along the way. But records can be broken--so Anderson set out to accomplish something even more audacious: becoming the first woman to hike what’s known as a Calendar Year Triple Crown. Farther covers Anderson’s gritty and challenging effort across nearly 8,000 miles of backcountry, navigating physical hardship and mental resilience. Juggling logistics and weather, as well as emotional upheaval in her personal relationships, Anderson examines themes of grief, identity, and perseverance with clarity and vulnerability. As months of feral solitude and struggle unfold, Anderson seeks meaning through motion--how walking forward can help us find our way back to ourselves.

For fifty years, 4ZZZ has been more than just a broadcaster - it’s been a movement, a megaphone, and a meeting place for radicals, musicians, punks and radio nerds alike. People Powered Radio captures the oral and archival histories of one of Australia’s oldest and most unique community radio stations. From the station’s subversive roots in the 1970s to its present-day digital renaissance, this rich and deeply researched book documents the lasting contributions made by 4ZZZ; promoting independent music, producing alternative news and fostering authentic community collaborations. People Powered Radio is not just a story about radio. It’s an insider’s perspective on what happens when people build something together and refuse to let it go. It’s a celebration of everything that 4ZZZ has offered over the last half a century and what the future might hold for the station.

One day, Finn learns something that destroys his self confidence. With guidance and support from his family, find finds his way back to happiness.

Blood Sweat Tears is a short story collection from 26 women+ hikers and runners about the experience of being in a female body on trail. This group of intrepid and vulnerable athletes/writers talk periods, boob sweat, and ugly crying. The trail is a place for healing, and can show us what we are made of---but it''s always us doing the hard work.

"A must-have for anyone who feels called to the woods." -- The Trek Tips based on the authors’ extensive on-the-ground experiences Interest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they’ve learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated. Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.

Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,180 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy. Anderson struggled with its infamous rain, humidity, insects, and steep grades for 54 days. But because she had to fight for every step, she knew when she reached the summit of Springer Mountain, the AT’s southern terminus, that she had fully earned the trail. Of greater value, she learned to love herself and her body, and to feel the depth of her power. Examining emotional scars as well as her relationship with her mother, Anderson’s deeply internal yet highly physical journey in Mud, Rocks, Blazes is an essential story.

By showcasing their experiences and activities, and positioning NCTE policy statements--The Students'' Right to Read and NCTE Beliefs about the Students'' Right to Write--as foundational guiding documents, Ochoa and her colleagues prove that even in today''s standards-driven environment, authentic reading and writing practices can create literacy-rich middle school classrooms. To help all middle school educators encourage their students to build literate lives both within the classroom and well beyond it, veteran middle school teacher Jennifer Ochoa has brought together middle school teachers and teacher leaders, children''s author and We Need Diverse Books cofounder Ellen Oh, children''s literature scholar Kristin McIlhagga, reading and writing workshop teacher-author Linda Rief, and censorship expert Millie Davis to examine current middle school literacy practices that support students'' rights to read and write. By showcasing their experiences and activities, and positioning NCTE policy statements--The Students'' Right to Read and NCTE Beliefs about the Students'' Right to Write--as foundational guiding documents, Ochoa and her colleagues prove that even in today''s standards-driven environment, authentic reading and writing practices can create literacy-rich middle school classrooms. As a bonus, teachers who don''t have strong support in their schools to implement these practices will find a myriad of suggestions for developing a virtual personal learning network--a grassroots professional development tailored to their needs and interests--that will support them in their efforts to help kids as readers and writers.

"Beautiful and deftly written and intimate and searing in its honesty, Anish’s is a quest to conquer the trail and her own inner darkness." -- Foreword Reviews "Filled with ruminative self-reflection, soaring natural descriptions and delightful accounts of the gracious, life-sustaining ''trail magic'' of hiking culture, Thirst is a testament to human endurance, inspiring to hikers and non-hikers alike." -- Shelf Awareness "A refreshingly candid account of how an average person can harness a steadfast determination to achieve the spectacular." ― Outside Named "50 Best Hiking Books of all Time" by BACKPACKER MAGAZINE By age twenty-five, Heather Anderson had hiked the Appalachian, Pacific Crest, and Continental Divide Trails--a combined distance of nearly eight thousand miles with a vertical gain of more than one million feet. Then, feeling it was time to settle down, Heather retired from long-distance hiking, married, and started a career. But her urge for wilderness was too strong, and she realized that nothing could replace the comfort she found while hiking. Her marriage crumbled. She quit her job. And she walked back into the mountains. In Thirst: 2600 Miles to Home, Heather, whose trail name is "Anish," explores her motivations in returning to the trail--and to her record-setting success on the PCT when she hiked 40-plus miles a day, often walking late into the night by glow of a headlamp, and facing down rattlesnakes, mountain lions, bears, raging rivers, snow, and lightning. She shares her joy in leaving behind a mundane life, and amid the rigors of the trail--the pain, fear, loneliness, and dangers--she discovers the greater rewards of both community and self-fulfillment. She learns that setting records is merely a catalyst, teaching her how to live a life of courage, confidence, and purpose.

Here’s a bit of advice, mom to mom: Throw down the minivan keys, brush the cereal off the table, kick the toys into a corner, sit down with a cup of coffee (or glass of wine), and read Death by Minivan. Author Heather Anderson Renshaw, mother of five, is a lot like you. She knows all about the wild, crazy, and often hilarious experience of motherhood. And she feels sometimes like she’s barely keeping up — and maybe even failing at the whole “mom thing.” Thankfully, as she shares in these pages, motherhood isn’t a trip that’s meant to be taken alone. God’s got this, and the more we let him lead, the more we find the fruits of his Holy Spirit taking root in our hearts and in our families. So buckle up, because you’re on the road to a more joyful, more peaceful, more faithful motherhood. Along the way, Heather offers tips for getting past the inevitable roadblocks, the “GPS” for finding your way (it’s Scripture), and roadside assistance courtesy of the saints. With humor, honesty, and spirit, Heather Renshaw employs personal insights and timeless truths to help us harvest the fruits of the Holy Spirit, our companion and GPS along our path to God. Insightful and fun for individuals and even better for group study, this book should be required "drivers training" for busy moms navigating family life.— Lisa M. Hendey, Founder of CatholicMom.com and author of The Handbook for Catholic Moms

Making your own mineral makeup is easy and inexpensive, and these 79 recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free of fragrances, parabens, and toxins. You’ll also learn to make simple and safe lip balms and glosses. Many recipes include ingredients that help promote healthy skin, and the in-depth ingredient glossary and at-a-glance substitution chart identify properties such as oil-absorbing and healing, while also highlighting vegan options, so you can create cosmetics that meet your skin’s needs and reflect your personal values.

A very accessible and well-illustrated book to help young girls understand the changes they go through when reaching puberty. Provides easy-to-understand information about growing up and the changes that happen to their bodies such as the advent of periods. Will enable girls to face this important transition without fear.

Fisher & Frey’s answer to close and critical reading Learn the best ways to use text-dependent questions as scaffolds during close reading and the big understandings they yield. But that’s just for starters. Fisher and Frey also include illustrative video, texts and questions, cross-curricular examples, and an online facilitator’s guide—making the two volumes of TDQ a potent professional development tool across all of K–12. The genius of TDQ is the way Fisher and Frey break down the process into four cognitive pathways: What does the text say? How does the text work? What does the text mean? What does the text inspire you to do?

Fisher & Frey’s answer to close and critical reading Learn the best ways to use text-dependent questions as scaffolds during close reading and the big understandings they yield. But that’s just for starters. Fisher and Frey also include illustrative video, texts and questions, cross-curricular examples, and an online facilitator’s guide—making the two volumes of TDQ a potent professional development tool across all of K–12. The genius of TDQ is the way Fisher and Frey break down the process into four cognitive pathways: What does the text say? How does the text work? What does the text mean? What does the text inspire you to do?

Thirty lessons introduce students of all ages to a work of fine art related to the environment, lead students through a studio art project, and offer a variety of environmental awareness activities. Student artworks from a variety of grade levels included.

Born with osteogenesis imperfecta, a genetic bone disorder, Heather Anderson has had more than her share of challenges. Yet her spirit has remained intact, and Heather has triumphed against the odds and lived a full and enthusiastic life. A Little More Than Perfect is Heathers inspiring true story of living with a disorder that touches every part of her life. The disease makes her bones incredibly fragile, and the slightest touch can sometimes cause a fracture. This led to numerous trips to the hospital, casts, and surgeries. Yet from an early age, Heather refused to let the disability stop her. She graduated high school, attended University, learned how to drive, and even started her own business. At the age of twenty-four, she moved into an apartment of her own and found the independence she so craved. Through the years, she continued to face her own unique challenges including discrimination and job loss, but she refused to capitulate to despair. Instead, she found the inner strength to overcome her setbacks and live life on her terms. Though many have shown her pity, Heather counters with the perfect rejoinder: My life is a testimony to the human spirits ability to endure the worst challenges imaginable. Honest and utterly captivating, A Little More Than Perfect will embrace your heart.

''Puberty and Special Girls'' has been written for girls with special needs. It provides practical information about growing up and will help girls understand the changes they will experience at puberty. It is easy to understand, includes excellent illustrations and offers age appropriate information in a friendly and inclusive manner, which is ideal for girls with special needs.

More Secret Girls'' Business is a companion volume to Secret Girl''s Business. In addition to information about periods, More Secret Girl''s Business includes details about physical and emotional changes. It will give girls greater understanding and deeper knowledge about puberty and sexuality. Information is presented in a sensitive but open manner. It has simple language and fun illustrations which girls will enjoy. This book aims to:- Provide girls with a full understanding of the physical and emotional changes experienced at puberty.- Celebrate changes to the female body.- Enhance confidence and self-esteem.- Acknowledge and affirm the development of sexual feelings in girls.- Provide hints for parents, teachers and carers, with special hints for Dads

This book has been written for boys with special needs, including intellectual disability, physical disability, communication disorder and autism. It supports boys their parents and carers through the changes experienced at puberty. Information is presented simply, with clear pictures and limited text.