New Releases by Joyce Zborower

What IS Extra Virgin Olive Oil? How Do We USE It? WHY Is It Good For Us? How Do We Know What We''re Buying Is REALLY What It Says It Is? Extra Virgin Olive Oil Explained is NOT a cook book. There are no recipes for cooking in the Mediterranean style. There are no pizza recipes. This book answers these and many other questions If anything, you could say this book is a celebration of the benefits the lowly little olive showers on those who embrace its many flavors and colors by using it - both internally (by eating it) and externally (by rubbing it on their skin and in their hair). The health giving benefits of olive oil (anti-oxidant and anti-inflammatory properties) are legendary and can be traced back to its earliest uses well before the time of Christ. Tags: Olive oil, extra virgin olive oil, olive oil for skin, olive oil for hair, olive oil moisturizer, organic olive oil, olive oil benefits

Worried about chemotherapy side effects? Have you heard that chemo makes your hair fall out? Are you concerned about what chemo will do to your skin or hair? What about peripheral neuropathy? Do you have it now? Are you worried it will get worse? If you don''t currently have it, are you concerned about chemotherapy giving you peripheral neuropathy in your feet and ankles? This booklet provides the research results of professionals for ways to improve your overall health - thus helping you cope with the overall procedure - as well as various specific things you can do to help your body deal with some of the less serious, but still annoying and deleterious, side effects of chemotherapy. All of these research results are freely available on the internet. The trouble is: finding them. I''ve simply simplified this for you here. I''ve done the work of gathering the applicable information and bringing it together for your convenience. Some of the chemo side effects discussed include: Hair loss in relation to the prescribed drugs and how to mitigate its effects What to do about dry skin How to reduce nail damage during chemo A relatively new, non-invasive procedure for peripheral neuropathy (typical treatments for peripheral neuropathy include addictive pharmaceuticals) Knowledge is power --- power over your worry. Once you know what to expect, it''s easier to "let go" and just deal with it instead of worrying about it. Chemotherapy Relief gives you that knowledge. Chemotherapy Relief is written in a straight-forward, easy to understand language so anyone with an interest in the subject matter can quickly grasp the concepts. However, self-diagnosis and treatment are highly discouraged. Always discuss any concerns about your chemotherapy treatments or side effects with your doctor.

Succulent -- Fall off the Bone BBQ Spare Ribs Recipe -- with homemade honey BBQ sauce -- This is a SMALL ARTICLE -- not a full book. BBQ spare ribs are a summertime treat, but these are great any time because they''re cooked in the oven -- not on an outside grill! These are fall-off-the bone succulent, but the homemade honey BBQ sauce is what really gives this dish its "something special". This is a favorite family recipe. We hope you love it as much as we do. (1313 words)

Delicious, Easy-to-Make Pie --- This is a 3-recipe SMALL ARTICLE. Not a full-length book. --- These are some of my family''s favorite homemade fruit pie recipes: apple pie recipe, cherry pie recipe, and crisp persimmon recipe in a tender, flaky pie crust recipe. These pie pastry recipes are easy to make, make the house smell fantastic while they''re cooking, and taste fantastic. We hope you love them, too.

Bargello Quilts Photo Gallery -- Updated consists of photos of my work in fiber from 1975 through present. They are being presented with the hope that other quilters can glean ideas they can incorporate into their own quilting efforts. Originally published in 2010, this current edition includes 4 new quilts finished in 2015. Bargello = Strip Quilts with an Attitude! Apparent movement is the main attraction for quilts designed in the bargello tradition. The placement of the individual pieces along with the varying widths of the strips produces what your eyes perceive as movement -- which tends to be very engaging and interesting.

Different Types of Depression - Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive states as well as 10 lesser depressive states such as Seasonal Affective Disorder (SAD), postpartum, anxiety, chronic, psychotic and other types of depression. We also look at various free online tests to help determine whether their state is really depression or something else. Mild depressive states can sometimes be successfully treated with herbs. More severe cases are treated medically using SSRIs or perhaps therapy or even electrical brain stimulation. If you had ever wanted to know how you could help a depressed friend or family member, Jack Walsh presents his best recommendations. To get a feel for the writing, scroll up this page and click on the book''s cover to read the first few pages of this book. Amazon Prime members can borrow it for free. Or click the purchase button to begin reading the entire book within the next few minutes. Note: If you own this book, you do not need How to Fight Depression - 9 case studies. Other information about Different Types of Depression Genre ---- Psychology/depression self help Tags ---- depression medication, teenage depression, overcoming depression, medication for depression, treating depression, how to help depression, drugs for depression Excerpt from Different Types of Depression Management of Depression during Pregnancy Exercise, proper nutrition and adequate rest are some of the strategies you can use to relieve the symptoms of depression. Pregnant women are encouraged to get enough exercise and rest in order to manage their moods and prevent the development of chronic depression. Chronic or severe depression requires the intervention of a qualified professional. Psychotherapy is one of the popular treatments for depression. The patient is thoroughly interviewed to determine all the risk factors involved then an appropriate therapy and perhaps some medication is prescribed. The mental health practitioner works hand in hand with the obstetrician to determine the best antidepressant for the patient. This is because antidepressants may have adverse effects on the unborn baby and can even lead to congenital malfunctions. Other maternal complications such as gestational diabetes may also be triggered by the use of antidepressant therapy. It is important while pregnant to watch out for the physical symptoms of depression and take the most appropriate actions in order to prevent further complications for the mother as well as the child. End of Excerpt

u003cbu003e Little Mysteries – a short story u003c/bu003e u003ciu003e Little Mysteries u003c/iu003e is a fictional short story that takes place around Halloween 2002. It''s about the little mysteries that take place in the lives of regular folks. Other information about u003ciu003e Little Mysteries u003c/iu003e Genre -- Fiction/family life/short stories Tags -- a short story, short mysteries, short mystery stories, short short fiction, mystery fiction, mystery story, family life Excerpt from the book: . . . "Hey, Brian. Wait up," shouted Blazer. He was running to catch up so they could walk up the front steps of the school together. "Did you hear about Amy Sterling?" Blazer was excited and out of breath, but he had a good little bit of gossip and wanted to share it quickly. "She put out for Dusty last night! Do you believe it? She did him in the bathroom. Wow!" "Amy Sterling? Straight-lace Amy? You got to be... No. I... no. Somebody’s pulling your leg." "Yah. Really. That’s what Dusty told Ralph, and Ralph told me," he added. "Dusty? Really? ...no. You can’t trust him to tell you the truth. Why is he doing this? She’s a nice girl. He shouldn’t go around saying stuff like that." Amy Sterling was a quiet girl with a delicate and sensitive disposition. Amy Sterling was one of Cathy’s best friends. Brian told Cathy what Blazer had said, and Cathy told Amy. Of course, Amy denied everything. She said that Dusty had been bothering her for weeks, but she didn’t want anything to do with him. He got angry at her. That’s why he started spreading rumors. Nobody was going to treat him like that and get away with it, he had told her. He was going to get even. She was mortified. ‘Where there’s smoke, there’s fire’ was a hack-kneed phrase that was seeing a new revival. The damage had been done. People, especially young people, generally prefer to believe the worst. It’s so much more exciting. Amy didn’t want to go to school any more. A few people even started wondering about Cathy and Brian. ‘Birds of a feather,’ you know. u003cbu003eEnd of Excerpt Author''s Biou003c/bu003e -- Joyce Zborower graduated from Bradley University, Peoria, Illinois, in 1965 with a B.S. degree and in 1969 with an M.A. in clinical psychology. Her undergraduate minors were English, biology, and sociology. Her writing career began in 1980 with a gem cutting article published in The Lapidary Journal. Her original step-by-step jewelry articles have appeared in various international trade publications such as Jewelry Artist, Step-by-Step Beads, Wire Jewelry Magazine, and others. Joyce currently has 56 books in English and Spanish on Amazon.com in downloadable digital format as well as in print-on-demand paperback.

No Work Vegetable Gardening The Easiest Way To Get Fresh Tasty Veggies For Your Whole Family -- How to Start a Garden Series -- Want great tasting veggies from your own garden but cringe at the thought of doing all that back-breaking work of maintaining your garden? Don’t know how to start a garden? or If you''re currently gardening with chemicals and have decided that gardening organically would give you plants with better nutrition and better taste but you don''t want to hang up your tools for 7 years waiting for your soil to heal. GREAT NEWS! NO WORK VEGETABLE GARDENING by Joyce Zborower provides simple, easy-to-follow instructions for building and planting a new organic gardening bed right over an old chemical bed, a grassy spot that''s never been planted before, a rocky area or even in a raised planting bed so you won''t have to bend over to harvest your goodies. And once the bed is ready and planted, any further work on your part is very minimal. And there are full-color photos to show you exactly what to do. Is it really "no work?" . . . No, but it''s as close as you''ll ever get without hiring someone to take care of it for you. Other information about No Work Vegetable Gardening Genre -- Gardening/vegetables Tags -- How to start a garden, raised vegetable garden, square foot gardening, planting a vegetable garden, backyard garden, home vegetable garden, vegetable gardening Here is an excerpt from No Work Vegetable Gardening . . . Many years ago when I was just beginning to learn about organic gardening, I read Ruth Stout’s classic No Work Garden Book in which she recommended 9-or-so inches of hay as a year-round mulch. I busted my you-know-what dragging home 80-90# bales of hay two at a time in the trunk of my car, somehow maneuvering them into my backyard and spreading the hay in my garden, only to find several months later that I had weeds in my yard that I had never seen before in my whole entire life! It took years to get rid of those weeds. In my opinion, in rural areas, hay is fantastic; it’s great for the plants. I just don’t want to have to deal with those field-weed-seeds again. There are other ways to get the “browns” needed for the beds. One of our best sources for good, clean “browns” is that mountain of junk-mail that comes to your house every day. Discard the colored and/or glossy pages (possibly toxic ink), get yourself a quality paper shredder – the smaller the pieces, the quicker they will decompose – and simply run it through the shredder every day instead of throwing it into the garbage or recycling bin. In effect, it is being recycled – into your vegetables. Same with newspapers. You’ll soon have more “browns” than you’ll know what to do with! Mix them with other organic matter when adding them to your bed as they tend to ‘mat’ when clumped together and may form a barrier for plant root growth. Or, use them on top as a final mulch. Another is leaves. Gather them in the fall and store them in those large, black plastic bags somewhere hidden from view in the back yard until they’re needed. Neighbors may even offer to give you theirs. End of Excerpt

Creations in Wood Photo Gallery is a collection of designs in wood and semi-precious stones by Joyce Zborower for the purpose of giving the reader some ideas for their own woodworking projects. For more woodworking information, please visit her website: http: //learnwoodworking.org

What You''ll Get Inside These Pages The four books of The Kick-Start Creativity Series are primarily photos of my work in the areas of metal (gold and silver and semi-precious stones), wood (rare, exotic woods with semi-precious stones), and fiber (bargello technique for wall hangings and bed quilts) over the years (1975 – 2012) to hopefully give you ideas for your own work.This book, Handcrafted Jewelry Photo Gallery, contains photos of Joyce Zborower''s original cast jewelry and fabricated jewelry designs.

Wire Jewelry Photo Gallery is a collection of photographs of original jewelry pieces designed by Joyce Zborower which are presented here to hopefully provide the reader with some ideas for their own work. Artists, even the masters, often use other people''s work as a springboard for their own creativity. Let these pieces stimulate your own imagination.

Bargello Quilts Photo Gallery is a collection of photographs of quilt wall hangings, many of which are original designs by Joyce Zborower. They are presented here in hopes they will stimulate the reader to create original designs of their own. In addition to bargello designs, there are other types of quilt designs along with vests and other sewing projects.

13 Easy Tomato Recipes Nature''s Lycopene Rich Superfood for Heart Health and Cancer Protection Lycopene is a phytochemical (plant chemical) that is also known as a carotenoid which is responsible for the tomato''s red color. Carotenoids are also very powerful antioxidants and are responsible for getting rid of dangerous free radicals in the body. Lycopene is linked to reduced risk of heart attacks and reduced risk of stomach, colon, prostate, and rectal cancers. It is most easily absorbed when tomatoes have been heat treated in some way. Most recipes in this booklet cook the tomatoes. Tomatoes are a useful source of vitamins C and E.

GRANDMA''S NO WORK VEGETABLE GARDENING The Easiest Way To Get Fresh Tasty Veggies For Your Whole Family Grandma''s No Work Vegetable Gardening by Joyce Zborower provides simple, easy-to-follow instructions for building and planting a new organic gardening bed right over an old chemical bed, a grassy spot that''s never been planted before, a rocky area or even in a raised planting bed so you won''t have to bend over to harvest your goodies. And once the bed is ready and planted, any further work on your part is very minimal. And there are B&W photos to show you exactly what to do. Is it really "no work?" . . . No, but it''s as close as you''ll ever get without hiring someone to take care of it for you. Grandma''s No Work Vegetable Gardening is exactly the same as No Work Vegetable Gardening (paperback edition) except the photos are B&W and the price is lower.

Psychology of Success -- How To Have Success When Trying To Change How You Look How many times have you looked in the mirror and wished that something about what you saw could look differently? How many times have you tried to make that wish a reality only to experience defeat? How many times have you looked at others who succeeded and wondered how they were able to do that? Well, you don''t need to wonder any longer. Psychology of Success -- how to succeed when trying to change how you look takes you by the hand and shows you step-by-step how they did it -- and how you can do it, too. We start with the original decision, examine the pitfalls and how you can avoid them, show you how simple changes to how you think about the problem can have a dramatic effect on the outcome of your journey, and how to deal with a possible relapse and recovering from that relapse. Extensive research went into the creation of this book and all of this research is documented within the body of the text so those who are interested in delving more deeply into a particular aspect of success may do so. Having access to this documentation makes it easier for others interested in this topic to do further independent research of their own.

HOW TO EAT HEALTHY Discover what to eat . . . and which foods to avoid What this book is NOT. -- It is not a weight-loss/dieting book -- It is not a re-hash of somebody else''s theories about what constitutes healthy eating -- It is not a series of done-for-you menus -- It is not a recipe book What this book is -- is a set of guidelines for what to eat and which foods to avoid in order to enjoy abundant energy, stable body weight, and better over-all health. Here''s what you''ll find inside the pages of HOW TO EAT HEALTHY. . . -- Discover the secrets to a healthy body, improved muscle tone, and abundant energy. -- When food is plentiful, what constitutes CONTEMPORARY MALNUTRITION? What causes malnutrition? What are its symptoms? What are its consequences? What WE can do to alleviate them. -- My theory about which nutrients are most important in terms of health. In my opinion, ALL the major nutrition gurus are focused on the WRONG nutrients! FIND OUT which nutrients I believe they SHOULD BE FOCUSING ON and WHY. -- Discover what happens in your body when you focus on increasing the RIGHT nutrients. HINT: Counting calories and weighing food are things of the past. -- You''ll get an extensive Foods List that''s been color coded so you can see at a glance which foods to eat most of the time (green) – which foods are best eaten with other types of foods (yellow)– and which foods to avoid altogether (or , at least, severely cut back on) (red). -- You''ll get timelines for the ''edibles'' that contribute to a DIRTY diet. -- You''ll meet the ''processes'' that contribute to lowered nutrition. Chemical agriculture Food preservation techniques – refining, irradiation After reading HOW TO EAT HEALTHY, you''ll come away with a better understanding of how to protect yourself from the excesses of food manufacturers; their propensity to perpetuate failed theories and their over abundant use of non-nutrient additions to our foods. You''ll also have a better understanding of how those additions may well be undermining your health as well as the health of the entire population.