Best Selling Books by Lisa Shea

** Revised for 2018! More values and information! ** When you''re out and about, and you lose internet access, do you wish you could still know the carb value in the food you''re thinking about ordering? This 98 page carb chart book keeps you on a healthy path. It''s important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will ''cost you'' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don''t provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. All of my low carb books provide appendices which explain how to successfully manage a low carb diet.

Sutton, Massachusetts. 1675 Many reverends are preaching from the pulpit that the natives must be driven out. That the fertile lands of the new world are intended by God Himself for the newcomers who swarm in ever-increasing numbers from England. Prudence isn''t so sure about that. She and her father have been traveling the quiet pathways of central Massachusetts for years now, spreading the good word, and their message is of peace and friendship. One of the converted "praying villages" they work with is named Manchaug, and the locals there have a special place in her heart. Especially Askuwheteau - "He keeps watch". In another world they might have fallen in love. They might even have married and raised a loving family. But this is 1675, and Christian girls simply could not do such a thing. Her father would absolutely refuse to allow it, despite all his care in saving the souls of the heathens. And so her only hope is to spend a few precious days talking with Askuwheteau during her seasonal visit. She will treasure each hour they can spend together. Her small wagon crests the hill - Manchaug is in ashes. * * * Manchaug is the first of new short story series exploring the tumultuous world of Massachusetts in the late 1600s. It examines how the tens of thousands of incoming colonists tumbled up against the existing natives with increasing chaos. These books can be read singly or as a boxed set, once I write ten of them. Some people enjoy reading as I write while others prefer to wait and binge-read in a set. The stories contain no explicit violence nor intimacy. As such, they are suitable for teens and up. Half of all proceeds from the Manchaug series benefit battered women''s shelters.

I blink into awareness in a clinically clean hallway, surrounded by tangerine-garbed murderers and psychopaths. I have no idea who I am or why I''m a part of this Hell-bound group. A guard in riot gear hands me a Ruger double-action revolver. I''m told if I can make it through the no-man''s-land alive, I might have a chance at amnesty. All I have to do is trek the two-hundred-and-fifty miles north through desolate wasteland to the Gate. Alone. I could say this is the worst day of my life, but I honestly have no idea. Into the Wasteland follows one young woman''s journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author''s proceeds from sales of Lisa Shea''s dystopian novellas benefit battered women’s shelters. Lisa''s novellas are teen-friendly. They are written without explicit intimacy or violence.

A brand new chapter book featuring Sunil Nevla from Littlest Pet Shop! When the outgoing Scarlett D. Panda visits the Littlest Pet Shop, Sunil gets the idea that he should become a new kind of pet for his birthday-no longer shy, but brave, fun, and chatty! But sometimes change doesn''t come that easily, and Sunil is going to need the help of Blythe and all of the pets to come out of his shell. Will his personality punch-up stick?

44 pages / 6800 words Simon''s world is finally turning around. He''s at last gotten his very first real job, working at a local pet store in Grafton, Massachusetts. He''s out of the reach of his overbearing older brother who somehow manages to do everything perfectly. Captain of the football team. Captain of the baseball team. In comparison, Simon is a failure. Nothing in his life ever seems to be right. Even when Cindy starts hanging out at the pet shop, too, it''s not her beautiful blonde hair or her porcelain skin which draws in Simon. It''s the clothes she wears. The delightfully flowing dresses and skirts. The a new boy, Marcus, arrives from New York City and an accidental slip of the tongue reveals a secret that Simon can barely comprehend. Suddenly Simon realizes that it''s not that he''s a boy who is made all wrong. He realizes that maybe, just maybe, he''s a girl who is finding her new path in life. * * * Sophia the Pet Shop Boy is Book 1 of a connected novelette series. The series is sweetly written and is suitable for teens and up. I support battered women''s shelters. I publish my books one at a time to get feedback and suggestions as I go. If you prefer to read your stories complete, you are welcome to wait until the sequence is complete and then buy the box set. Either way, you support the cause!

Sweetly Romantic Short Story / 11 pages Hank was late again for dinner, but Ruth didn''t mind. His job as a fireman meant life was always a bit chaotic. As long as he came home to her at the end of the day, she was blissfully content. She didn''t know that tonight would be a night like no other ... * * * The Proposal - Book 1 NYC is the first book in this romantic short story series. These short stories are about 10 pages each and celebrate the power of true love. Each takes place in a different US state. The Proposal series contains no violence, no swearing, and no intimacy, so they are suitable for teens and up. You can read the books one-by-one as they are released, or you can read the boxed sets. The boxed sets are compiled immediately after reaching each 10-book milestone. It''s your choice! Some readers enjoy giving feedback as I write while others would rather binge-read in blocks. A portion of all proceeds benefits battered women''s shelters.

The Colony of Connecticut in 1773. Christina O''Donovan''s beloved older brother was dead. Her father, a veteran of the French and Indian War, was injured and unable to keep up with the family farm. And so she''d reluctantly agreed to a marriage with a miner who worked at the local Simsbury copper mines. His courtship was a business transaction - nothing more. But when Seth somehow slipped and fell, descending a ladder he''d traversed a thousand times before, Christina was drawn into a maze of subterfuge she never could have imagined coming. And at its center stood William Johnson Crawford, a New Hampshire man who would change her life forever. ... Newgate Prison Copper Mines and the The Irish Lass - A 1700s Colonial America Sweet Romance Novella is a historical series set around the real-life copper mines in Simbsbury, Connecticut. In the late 1700s these mines had been run dry. They were then converted into the infamous Newgate Prison, one of the first federal attempts in the new United States to hold and incarcerate dangerous men. These mines were notorious in their own time, spawning delightfully adjective-rich newspaper write-ups as well as terror amongst the Tories who were threatened with a stay. The history and many characters are as authentic as I can make them. William Johnson Crawford is a documented person from this timeframe. You can read these novellas one at a time as I write them, or you can wait until I finish the boxed set and present the complete story. Some readers prefer to read as I go, while others like to wait. It''s wholly up to you which you prefer! Contact me with any questions - I''d love to hear your feedback and ideas! And definitely make plans to visit Newgate when you can. It is an absolutely amazing experience, to descend into those historic copper mines and to feel what it was like.

** Revised for 2015! More Information! ** This 268-page book gives you everything you need to know for those first two weeks of your low carb diet. It explains what you''re getting yourself into and how to prepare. It guides you through stocking your pantry, your fridge, and your herb cabinet. It discusses how metabolism works, how fat burns, and how fiber is used. The book provides detailed information about those first two days where you break your addictions, and the first two weeks. It provides 83 delicious low carb recipes to get you rolling along the right path, including photos. A must have for anyone looking to begin a low carb diet! Perfect to carry with you and have as a constant reference! You can easily check notes and menu ideas while shopping! Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.

Kay is entranced with the possibilities which lie before her. Five handsome, willing men are vying for her hand in marriage. The stakes are ownership of a medieval keep perched on the rocky edge of a stormy ocean. Each man seems more stunning than the last, and it is her choice which will reward the prize. To make the game even more interesting, Kay is disguised as a handmaiden to her sister, Em, so that she might more freely mingle with the suitors. In this way she can learn their strengths and catch them in their most unguarded moments. As the threat of border reivers approaches the keep, Kay finds that her pleasurable pastime takes on a far more serious overtone. Knowing who to trust and who to depend on becomes a matter of life and death! All author''s proceeds from sales of the Sword of Glastonbury series benefit battered women’s shelters. Knowing Yourself is book one in the Sword of Glastonbury series. Each novel ends in a happily ever after, which then leads into the next book in the series. Each of these full-length romances features its own flavor, atmosphere, and main characters. Each is set in a different part of medieval England and showcases the natural beauty of its region. Knowing Yourself is set in Cumbria, in northwestern England. Knowing Yourself is a lighthearted tale of romance and courtship, with a pair of fun-loving sisters, in the style of a medieval bachelorette contest. It is suitable for teens and older. It does not feature any strong language nor any intimacy beyond a gentle kiss. To learn more about the widespread use of the wax tablet for note taking in medieval times, be sure to read this article: https://www.bl.uk/eblj/1994articles/pdf/article1.pdf

The younger of two sisters narrates the events of the summers of 1964 and 1965 during which their mother finally summons up the will to leave their increasingly violent father.

I stare ahead in utter shock and disbelief. All I had thought I understood had changed in the blink of an eye. The world before me was completely unknown. It would take every last ounce of my strength - plus keen wits - to make it through this alive. He Who Was Living is the second book in the Ishtato Saga, after Into the Wasteland. This series follows one young woman''s journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author''s proceeds from sales of Lisa Shea''s dystopian novellas benefit battered women’s shelters. Lisa''s novellas are teen-friendly. They are written without explicit intimacy or violence.

Emily is embarking on a new adventure - she''s in middle school. Unfortunately, the challenges remain the same. Nobody can pronounce her Cornish last name, Treworgy. Her mother is working all the time and her stepfather barely knows she exists. Her only escape is to lose herself in her favorite tales of King Arthur at the Whitinsville Social Library. But when she happens across a leather-bound book of Cornish poetry, her life changes forever ... * * * Cordelia is book one in the Cornish Pixie in Whitinsville short story series. This interconnected short story series follows Emily''s adventures as she explores Whitinsville, Massachusetts with a small band of magical creatures. The stories are written gently, with no violence, swearing, or other adult content. They are quite suitable for teenagers and up. I tend to write with a vocabulary which might challenge many middle-school readers, but advanced readers would enjoy the journey. Half of all proceeds from this series benefits battered women''s shelters. I would love your input as I''m writing these - it''s your suggestions which will help guide the direction the story moves in! If you prefer to read your stories complete, you are welcome to wait until the sequence is complete and then buy the box set. Either way, you support the cause! I traditionally create a boxed set for my short story series every 10 books.

I could not believe my eyes. Everything I had feared had become true. Now I had to try to stay alive long enough to make all the sacrifices worthwhile. Broken Images is the third and final book in the Ishtato Saga, after He Who Was Living. This series follows one young woman''s journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author''s proceeds from sales of Lisa Shea''s dystopian novellas benefit battered women’s shelters. Lisa''s novellas are teen-friendly. They are written without explicit intimacy or violence.

Tricia Forney was exhausted. She''d put in a long night working at the Boston Law Library. All she wanted to do was get home, trudge up the snowy hill to her front door, feed the tiger barbs, and get some sleep. If she could just drive the few remaining miles ... Her eyes faded closed ... BRRRRRRRRRRRRRRRRRRRRRR BRRR BRRR BRRR BRRRRRRRRR BRRRRRRRRR BRRRRRRRRR BRRR BRRR BRRR What was that?? * * * Rumble Strip is the first novelette in the Blackstone Valley Mystery series. It is 70 pages / 10,000 words long. Each story in this series ends in a cliff-hanger, building up to the grand finale. The stories are suitable for teens and up with no explicit adult language or situations. They are set in the beautiful Blackstone Valley region of central Massachusetts, carved out by the Blackstone River. All author''s proceeds from this series benefit local battered women''s shelters. Lisa has lived in this region for over two decades. She adores the landscapes and beauty. She''s always open to feedback - drop her a line and share your thoughts!

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world. Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity. Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul. Join us to take that first step forward into a healthier, happier you. Namaste. This book Yoga for Stress Relief and Forgiveness is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author''s proceeds will benefit battered women''s shelters. If you have never done yoga at all, I highly recommend you start with a live human being helping you in person. That person can ensure you hold the poses in a healthy, safe way. If you don''t have access to a human, at least use a video of some sort to see the poses in motion. It''s like learning the harp or learning to swim - you need to see how the whole body moves. My book then helps you understand my personal sequence of poses, to create an atmosphere of stress relief and forgiveness. Feel free to contact Lisa if you have any questions about her routine - she''s happy to help!

James Bond had his cocktails shaken, not stirred. In Casablanca they drank French 75s to drive away the angst of the war. Every era has its cocktails. There''s no need to give them up when you''re enjoying a low carb lifestyle! This is the first release of this cocktails book - it''s got my favorite 24 recipes. I''ll be adding to it over the coming months, and as an early buyer, you''ll get those updates for free! Not only that, but if you write me and tell me which one you''d like me to add in, I''ll research it and figure out how to make it in the most low carb way possible for you. I look forward to hearing your ideas and feedback! Slainte!

I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It’s ideal. Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon. Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways. Learn to master the art of slow cooking! Version Note: This is an early version of this slow-cook crockpot book. It currently has 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of the many options. Let us know what combinations you’d like to see! We’ll test it out, send you the recipe we develop, and update the book. So along with this ebook you get personalized recipe creation, custom low carb support, plus eternally updated versions of this book as it grows! So, to confirm this again - if you get this in ebook form, you’ll automatically get the updated version available for free! The book also contains an appendix set of helpful background information and success tips on managing a low carb diet.

A ROMANTIC YOGA MYSTERY INFUSED BY NATURE Morgan has become settled in her quiet life in Sutton, Massachusetts. Her peaceful morning yoga routine is assisted by her cat, Juliet. In the evening she guides her kayak across the placid surface of Lake Singletary. Everything is in its place. When Morgan stumbles across a dead body in the shadowy depths of Sutton Woods, her stability is knocked askew. Jason, the ranger who comes to her aid, provides a steady rock of support. The death seems at first an accident, but Morgan knows in her heart that a delicate strut of life has fallen out of balance. As Morgan and Jason delve into the mystery, still waters are stirred. Danger billows from the depths of Purgatory Chasm, from the twisted histories that stretch back decades. Can they unravel the tangled skeins before the past catches up with them? All author''s proceeds of this series benefit battered women''s shelters. Aspen Allegations is the first novel in the award-winning Sutton Massachusetts Mystery series. It is followed by Birch Blackguards. All novels in the Sutton Massachusetts Mystery series are written in a boots-on-the-ground, chapter-a-day format. On November 1st, author Lisa Shea went to the Sutton woods, hiked through them, and then that evening she wrote up the actual sights and sounds of that visit. That was Chapter One. The same process held true for each subsequent day and location. By November 30th the book was laid out. Each book captures a moment in time; as a whole the series shows the progression of events, news, and nature in Sutton over the years. Lisa has lived in Sutton for nearly two decades and strives to craft stories which transport readers to her beautiful town. She offers a glimpse into Sutton''s combination of centuries-old history and a modern, sliced-through-by-a-busy-highway existence. Lisa visits the actual locations mentioned in the story, experiences the atmosphere, and then infuses those rich colors, trilling bird-songs, and pungent fragrances into her story in a richly descriptive manner reminiscent of Annie Dillard''s Pilgrim at Tinker Creek. Then toss in an ample seasoning of local culinary delights, and this is the world of the Sutton Massachusetts Mystery Series!