Most Popular Books by Lisa Shea

Summer is here, and that can only mean the annual Perfect Pet Pageant! It''s time for the pets to shine, and Blythe has just the pet in mind: Penny! The adorable panda needs a rigorous makeover. Will Penny be able to stay true to herself despite the crazy workouts, false eyelashes, and outrageous clothes? © 2016 Hasbro. All Rights Reserved.

** Revised for 2015 ** While microwaves can seem convenient, they also tend to encourage us to zap unhealthy food and chow it down while watching TV or playing on our laptop. These 34 stove-top recipes will help you slow down, eat less, and create delicious, healthy food. So much of our world is rush-rush-rush in our modern era. We want quick updates on our smartphones. We crave instant news via Twitter. But often it’s important to slow down. The more we pay attention to how we live, and how we eat, the healthier we become. Cooking food on a stove reconnects us with what we are doing. It lets us smell the simmering sauce. It lets us stir the dinner into rich life. The process encourages us to pay attention to what we eat, to savor it, and to maintain reasonable portions. All of these things draw us into a healthier lifestyle. Make stove-top meals a regular part of your menu! Invest the time in your health. Your body will thank you with years of healthy, enjoyable life. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.

69 pages Cinderella made a vow to her mother, before her mother tragically passed away on midwinter''s day. Ella swore to watch over her father and care for him. But then her father married anew. Her stepmother and two stepsisters took sharp delight in causing Ella grief from morn to eve. They bullied her, called her Cinderella, and treated her as little more than a slave in her own home. It took all of Ella''s courage to swallow the insults and to honor her word. Now the crown prince has returned home from the battlefront; a ball is announced to celebrate his arrival. All eligible young women from the entire kingdom are invited to attend. Ella has but one desire left. She wishes to see the king''s gardens one last time before she leaves home. It will be a final way to commemorate her beloved mother before counting her vow''s terms as complete. She has no idea what awaits her on that arched stone bridge ... * * * Cinderella - A Retelling with Strength and Courage is Book 1 of a gently cliff-hangered short story series. The series honors the original intention of the Grimm Fairy Tales - to present women of strength and courage tackling challenges which seem insurmountable. With each new book a new heroine is interwoven into the story. The series sequence leads through five books up to a happily ever after ending. The series is clean romance and is suitable for teens and up. Readers have the option to read each tale one by one or to get the complete set which contains all five tales. As fairy tales are so integral to so many young lives, it was critical for me to do my very best to present each heroine in a way which honored her strength and showcased her ability to stand on her own. It took me over five years to craft this series. I feel strongly that no woman should ever sit around waiting for a man to "rescue" them. Women should not endure abusive behavior in the hopes that a man will change or magically become a prince. Be the change you wish to see in the world. I have a library of over 450 books running the gamut from medieval romance to cozy mystery, from mythology to fairy tale to Biblical retellings. I support battered women''s shelters. Feel free to contact me with any questions!

A ROMANTIC YOGA MYSTERY INFUSED BY NATURE Morgan has become settled in her quiet life in Sutton, Massachusetts. Her peaceful morning yoga routine is assisted by her cat, Juliet. In the evening she guides her kayak across the placid surface of Lake Singletary. Everything is in its place. When Morgan stumbles across a dead body in the shadowy depths of Sutton Woods, her stability is knocked askew. Jason, the ranger who comes to her aid, provides a steady rock of support. The death seems at first an accident, but Morgan knows in her heart that a delicate strut of life has fallen out of balance. As Morgan and Jason delve into the mystery, still waters are stirred. Danger billows from the depths of Purgatory Chasm, from the twisted histories that stretch back decades. Can they unravel the tangled skeins before the past catches up with them? All author''s proceeds of this series benefit battered women''s shelters. Aspen Allegations is the first novel in the award-winning Sutton Massachusetts Mystery series. It is followed by Birch Blackguards. All novels in the Sutton Massachusetts Mystery series are written in a boots-on-the-ground, chapter-a-day format. On November 1st, author Lisa Shea went to the Sutton woods, hiked through them, and then that evening she wrote up the actual sights and sounds of that visit. That was Chapter One. The same process held true for each subsequent day and location. By November 30th the book was laid out. Each book captures a moment in time; as a whole the series shows the progression of events, news, and nature in Sutton over the years. Lisa has lived in Sutton for nearly two decades and strives to craft stories which transport readers to her beautiful town. She offers a glimpse into Sutton''s combination of centuries-old history and a modern, sliced-through-by-a-busy-highway existence. Lisa visits the actual locations mentioned in the story, experiences the atmosphere, and then infuses those rich colors, trilling bird-songs, and pungent fragrances into her story in a richly descriptive manner reminiscent of Annie Dillard''s Pilgrim at Tinker Creek. Then toss in an ample seasoning of local culinary delights, and this is the world of the Sutton Massachusetts Mystery Series!

Sutton, Massachusetts. 1675 Many reverends are preaching from the pulpit that the natives must be driven out. That the fertile lands of the new world are intended by God Himself for the newcomers who swarm in ever-increasing numbers from England. Prudence isn''t so sure about that. She and her father have been traveling the quiet pathways of central Massachusetts for years now, spreading the good word, and their message is of peace and friendship. One of the converted "praying villages" they work with is named Manchaug, and the locals there have a special place in her heart. Especially Askuwheteau - "He keeps watch". In another world they might have fallen in love. They might even have married and raised a loving family. But this is 1675, and Christian girls simply could not do such a thing. Her father would absolutely refuse to allow it, despite all his care in saving the souls of the heathens. And so her only hope is to spend a few precious days talking with Askuwheteau during her seasonal visit. She will treasure each hour they can spend together. Her small wagon crests the hill - Manchaug is in ashes. * * * Manchaug is the first of new short story series exploring the tumultuous world of Massachusetts in the late 1600s. It examines how the tens of thousands of incoming colonists tumbled up against the existing natives with increasing chaos. These books can be read singly or as a boxed set, once I write ten of them. Some people enjoy reading as I write while others prefer to wait and binge-read in a set. The stories contain no explicit violence nor intimacy. As such, they are suitable for teens and up. Half of all proceeds from the Manchaug series benefit battered women''s shelters.

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world. Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity. Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul. Join us to take that first step forward into a healthier, happier you. Namaste. This book Yoga for Stress Relief and Forgiveness is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author''s proceeds will benefit battered women''s shelters. If you have never done yoga at all, I highly recommend you start with a live human being helping you in person. That person can ensure you hold the poses in a healthy, safe way. If you don''t have access to a human, at least use a video of some sort to see the poses in motion. It''s like learning the harp or learning to swim - you need to see how the whole body moves. My book then helps you understand my personal sequence of poses, to create an atmosphere of stress relief and forgiveness. Feel free to contact Lisa if you have any questions about her routine - she''s happy to help!

Part black. Part Irish. Part Lumbee Indian. Wholly determined to protect her family. Naomi Jackson made a mistake. Born in the tumultuous years following the American Revolution, she embraced change, excitement, and adventure. So when the Devil Bill Williams swaggered into town, she launched into his arms, determined that her love for him could overcome all obstacles. It couldn''t. Now she has two young children, a life of misery, and a hopeless, desperate desire to escape. Then David Oxendine arrives for a Christmas visit - and things will never be the same. * * * Across the River - an 1800s Black / Native American Novella is the first in a series of novellas about Naomi Jackson''s heartfelt, challenging life. These stories are based loosely on author Lisa Shea''s real-life ancestor, Naomi Jackson, who was born in 1784 in Guilford County, North Carolina. Naomi''s father had been taken from Northern Ireland as a child, while her mother was mixed-blood black, Lumbee, and Irish. Each novella has a cliff-hanger ending, much like Naomi''s life. All proceeds from the Naomi Jackson series benefits local battered women''s shelters. An important note for readers of my various series. Normally my content is quite "clean" with little to no swearing, violence, or physical intimacy. With this being based on the immense hardships my ancestor struggled through, I wanted to be authentic to the issues she rose above. This book therefore includes period-appropriate harsh language as well as several scenes of conflict. I gave a great deal of thought to including these and feel they are necessary to fully convey the trials she overcame. I apologize to those who feel uncomfortable reading that style of material. Please feel free to contact me at my website if you have any questions or comments - I thrive on your feedback.

I blink into awareness in a clinically clean hallway, surrounded by tangerine-garbed murderers and psychopaths. I have no idea who I am or why I''m a part of this Hell-bound group. A guard in riot gear hands me a Ruger double-action revolver. I''m told if I can make it through the no-man''s-land alive, I might have a chance at amnesty. All I have to do is trek the two-hundred-and-fifty miles north through desolate wasteland to the Gate. Alone. I could say this is the worst day of my life, but I honestly have no idea. Into the Wasteland follows one young woman''s journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author''s proceeds from sales of Lisa Shea''s dystopian novellas benefit battered women’s shelters. Lisa''s novellas are teen-friendly. They are written without explicit intimacy or violence.

Kathy Taylor had weathered eight rough years as a black female police officer in Boston - but enough was enough. She turned in her badge, moved up north, and set up shop as a private investigator in historic Salem, Massachusetts. Now she''s surrounded by wiccans and herbalists, by crystal shops and psychic pizza-deliverymen. And her first client has just stepped in the door. The Lucky Cat is the very first entry in the Salem Massachusetts Mini Mystery series. These short stories will be written and loaded one a day from October 1 through October 31, 2014. All author''s proceeds from this series benefit battered women''s shelters. Lisa has lived in scenic Massachusetts since 1986, with only two brief forays out of state. She loves the history of Salem. One of Lisa’s ancestors was Ann Foster, who died during the Salem Witch Trials. Ann Foster was a grandmother by that time and sacrificed herself to protect her daughter and granddaughter.

The younger of two sisters narrates the events of the summers of 1964 and 1965 during which their mother finally summons up the will to leave their increasingly violent father.

Sweetly Romantic Short Story / 11 pages Hank was late again for dinner, but Ruth didn''t mind. His job as a fireman meant life was always a bit chaotic. As long as he came home to her at the end of the day, she was blissfully content. She didn''t know that tonight would be a night like no other ... * * * The Proposal - Book 1 NYC is the first book in this romantic short story series. These short stories are about 10 pages each and celebrate the power of true love. Each takes place in a different US state. The Proposal series contains no violence, no swearing, and no intimacy, so they are suitable for teens and up. You can read the books one-by-one as they are released, or you can read the boxed sets. The boxed sets are compiled immediately after reaching each 10-book milestone. It''s your choice! Some readers enjoy giving feedback as I write while others would rather binge-read in blocks. A portion of all proceeds benefits battered women''s shelters.

** Revised for 2018! More values and information! ** When you''re out and about, and you lose internet access, do you wish you could still know the carb value in the food you''re thinking about ordering? This 98 page carb chart book keeps you on a healthy path. It''s important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will ''cost you'' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don''t provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. All of my low carb books provide appendices which explain how to successfully manage a low carb diet.

Journaling was embraced by Leonardo da Vinci and it kept Bob Dylan''s lyrics insightful. Anne Frank''s journal shared poignant moments in her too-short life. Basho, the famous poet, kept a journal of his travels. Journals can help you release stress, develop forgiveness, embrace your past, adore your future, and explore aspects of your creativity that you never knew existed. And the entire process is free. Journaling Basics - Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossomings. From deciding what to journal in to investigating the different styles journals, the 160-page book is there every step of the way to offer insight, ideas, and suggestions. Author Lisa Shea has been journaling for many years and presents the pros and cons of styles of books, styles of writing, and a myriad of other topics. She''s also available on a number of social network systems like Facebook, Twitter, and Google+ to lend a hand if you get stuck. Together we can take that first step to achieving your dreams! All author''s proceeds of the Journaling series benefit battered women''s shelters.

Samhain. All Hallows'' Eve. The most mystical night of the year. The time when the veil between the worlds became perilously thin. And with a full moon overhead, this awesome power reaches its climactic height. Sorcha had no time for mystical nonsense - there were enough challenges in navigating the mine-field of her mother''s vicious temper and the most important event of her young life. For, at long last, she had left Edinburgh to see the world. She and her mother were visiting the elegant city of Bath. Sorcha was wearing the finest dress she''d seen - and she was stepping into a life she''d only dreamt of. But when Johnny''s eyes meet hers, and jealous rivals vow revenge, that delicate layer between what is and what once was rips. It shreds like the fragile thread of one''s life. One Scottish Lass is the first novella in the regency time travel romance trilogy. It is 116 pages / 18,000 words. The second novella in the series is A Time Apart. The first two novellas end in cliffhangers, while the third provides a happy ending. The series then will continue in another trilogy - those will be coming out over the coming weeks. These stories are teen-friendly with no explicit language, violence, or intimacy. All proceeds benefit battered women''s shelters. Note that for those who prefer reading books in all-in-one form, each trio of novellas will also be compiled as a completed box set once all three are done. It just means you have to be patient and wait for me to finish writing all of them :). For those who prefer to read along as I write, and offer suggestions for me to shape the plot, these novellas are here for your enjoyment! Either way, I''d love to hear your feedback on the storyline and characters.

The Colony of Connecticut in 1773. Christina O''Donovan''s beloved older brother was dead. Her father, a veteran of the French and Indian War, was injured and unable to keep up with the family farm. And so she''d reluctantly agreed to a marriage with a miner who worked at the local Simsbury copper mines. His courtship was a business transaction - nothing more. But when Seth somehow slipped and fell, descending a ladder he''d traversed a thousand times before, Christina was drawn into a maze of subterfuge she never could have imagined coming. And at its center stood William Johnson Crawford, a New Hampshire man who would change her life forever. ... Newgate Prison Copper Mines and the The Irish Lass - A 1700s Colonial America Sweet Romance Novella is a historical series set around the real-life copper mines in Simbsbury, Connecticut. In the late 1700s these mines had been run dry. They were then converted into the infamous Newgate Prison, one of the first federal attempts in the new United States to hold and incarcerate dangerous men. These mines were notorious in their own time, spawning delightfully adjective-rich newspaper write-ups as well as terror amongst the Tories who were threatened with a stay. The history and many characters are as authentic as I can make them. William Johnson Crawford is a documented person from this timeframe. You can read these novellas one at a time as I write them, or you can wait until I finish the boxed set and present the complete story. Some readers prefer to read as I go, while others like to wait. It''s wholly up to you which you prefer! Contact me with any questions - I''d love to hear your feedback and ideas! And definitely make plans to visit Newgate when you can. It is an absolutely amazing experience, to descend into those historic copper mines and to feel what it was like.

44 pages / 6800 words Simon''s world is finally turning around. He''s at last gotten his very first real job, working at a local pet store in Grafton, Massachusetts. He''s out of the reach of his overbearing older brother who somehow manages to do everything perfectly. Captain of the football team. Captain of the baseball team. In comparison, Simon is a failure. Nothing in his life ever seems to be right. Even when Cindy starts hanging out at the pet shop, too, it''s not her beautiful blonde hair or her porcelain skin which draws in Simon. It''s the clothes she wears. The delightfully flowing dresses and skirts. The a new boy, Marcus, arrives from New York City and an accidental slip of the tongue reveals a secret that Simon can barely comprehend. Suddenly Simon realizes that it''s not that he''s a boy who is made all wrong. He realizes that maybe, just maybe, he''s a girl who is finding her new path in life. * * * Sophia the Pet Shop Boy is Book 1 of a connected novelette series. The series is sweetly written and is suitable for teens and up. I support battered women''s shelters. I publish my books one at a time to get feedback and suggestions as I go. If you prefer to read your stories complete, you are welcome to wait until the sequence is complete and then buy the box set. Either way, you support the cause!

We know the value of eating fresh, healthy food. We know how wonderful it is to pluck a fresh apple off a tree and to eat it without pesticides, without processing, and without added sugar. The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance. It''s good both to incorporate natural foods into your daily diet and also to occasionally do a cleanse. A cleanse allows your body to free itself of allergens and toxins and to start fresh. It''s like rebooting your computer to cleanse out any memory issues which may have cropped up. Version Note: This is an early release of this smoothie / juicing ebook. It currently has 19 recipes in it. Please email me and let me know your favorite fruits and veggies. I will then create custom recipes using those flavors. I''ll both email them to you and add them to the book

** UPDATED FOR 2015! MORE RECIPES! ** Microwave Low Carb Recipes provides 46 tasty recipes that solely require the use of a microwave oven. Most people don''t have time to cook healthy meals. We eat junk food at home, and when we eat out we ingest unhealthy fast food. Every day we end up damaging our own health. This book features 46 recipes ranging from easy nacho-and-salsa recipes that any after-school teen or college student can try to more advanced recipes like the spaghetti squash casserole that make a delightful family meal. Explore a new recipe every day for a month and expand your menu choices! These delicious solutions provide simple ideas for preparing quick, healthy meals that you will love. Even if you''re at an office or in a college dorm, or stuck in a hotel room, you can make these healthy foods and keep your body energized and happy. From from Indian-style cauliflower to teriyaki chicken, this book provides a variety of options to keep your palate tantalized.

Ava was in trouble again. This time it was for pummeling Dominik, that bully, when he was harassing sweet little Pia. Why did the teacher always blame Ava for everything that went wrong? The moment Ava was free from that one-room schoolhouse she headed for the mountains. An adventure was just what she needed. And it was about time to learn if that tumbled-down keep high in the craggy cliffs was really as scary as the stories made it seem. A twisting path, some blossoms of edelweiss, and a rickety, swaying rope bridge - but at last the crumbling tower was in front of her. She would knock on the door just for politeness sake. And then she would head inside the abandoned building to explore. Except ... The door was pulled open ... * * * Aries - an Adventure of Mythology and Folklore is the first book in the Zodiac Maidens of Melk Short Stories series. These short stories are about 50 pages each and feature heroines who represent each astrological sign. They are set in a fantasy world based on medieval Austria. All of the Zodiac Maidens of Melk series contain no violence, no swearing, and no intimacy, so they are suitable for teens and up. You can read the books one-by-one as they are released or you can wait for the boxed set to be published once the series is complete with twelve books. Some people like to binge-read all at once. Others like to read as I write and offer feedback to guide the storyline. It''s your choice! A portion of all proceeds benefits battered women''s shelters.

Emily is embarking on a new adventure - she''s in middle school. Unfortunately, the challenges remain the same. Nobody can pronounce her Cornish last name, Treworgy. Her mother is working all the time and her stepfather barely knows she exists. Her only escape is to lose herself in her favorite tales of King Arthur at the Whitinsville Social Library. But when she happens across a leather-bound book of Cornish poetry, her life changes forever ... * * * Cordelia is book one in the Cornish Pixie in Whitinsville short story series. This interconnected short story series follows Emily''s adventures as she explores Whitinsville, Massachusetts with a small band of magical creatures. The stories are written gently, with no violence, swearing, or other adult content. They are quite suitable for teenagers and up. I tend to write with a vocabulary which might challenge many middle-school readers, but advanced readers would enjoy the journey. Half of all proceeds from this series benefits battered women''s shelters. I would love your input as I''m writing these - it''s your suggestions which will help guide the direction the story moves in! If you prefer to read your stories complete, you are welcome to wait until the sequence is complete and then buy the box set. Either way, you support the cause! I traditionally create a boxed set for my short story series every 10 books.