Most Popular Books by Martha Sears

After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears''s wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.

Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this timeless, warm, and heartfelt book, America''s most trusted childcare experts help brand-new moms meet the challenges and changes of motherhood. Not a traditional baby-care book, this is about the process of becoming a mother and what that means. Above all, it encourages new mothers to trust their instincts and offers advice on how to bring out the best in their babies. and themselves. The irresistibly charming illustrations by renowned artist Coco Masuda add even more warmth and appeal to the Sears''s comforting narrative.

America''s foremost childcare experts present a practical, appetizing, easy-to-follow eating plan for shaping children''s tastes and metabolisms toward optimal health.

The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter. Parents of fussy or difficult children, take heart, best-selling childcare experts William and Martha Sears have written a book just for you. Drawing on more than twenty years of paediatric practice and their experiences with their own high-need children, they provide: - Creative ways to soothe a fussy baby - Information on medical causes of infant fussiness - from infections to food sensitivities - Effective ways of coping with common high-need personality traits and behaviour - Proven strategies for discipline - getting connected to your child early, providing structure, setting limits, knowing when to say yes and when to say no - Tips on learning how to talk and listen - Real-life stories and advice from parents of high-need children In The Fussy Baby Book Dr. William and Martha Sears acknowledge the difficulties you face but show you how responsive parenting can turn these challenges into advantages for both you and your child. The Searses prove that difficult children can provide the most rewarding parenting experiences of all.

The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today''s parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal. In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

Drawing on considerable experience as both parents and professionals in the paediatric profession, the best-selling parenting experts Dr. William and Martha Sears have produced the definitive guide to the frequently fraught and troublesome topic of sleep. The Sleep Book is designed as a practical and contemporary guide to parenting, ensuring you can get your child to sleep and making sure night time isn''t dreaded. Containing the latest medical research, and providing informed and considered advice on all the issues, this book offers guidance and support to keep you and your child rested and refreshed. Includes advice on all aspects of sleep such as: - 8 infant sleep facts every parent should know - 31 ways to get your baby to sleep and stay asleep - Bedwetting - Hidden medical causes of night waking - Sleep trainers - Night weaning - 12 alternatives for the all-night nurser - Night terrors - 5 reasons why high need infants sleep differently - Sleep safety - SIDS: the latest research on how sleeping with your baby is safe - Co-sleeping: Yes, No, Sometimes An invaluable resource for parents of young children, The Baby Sleep Book provides guidance on how to get your baby to sleep, what to do if he wakes up to often, what to do if he sleeps to much. It also helps with moving the place of sleep, sleepwear, managing the sleep time of more than one child, and night time feeding.

In Now That Baby Is Home, the second title in The Sears Parenting Library, Christian child-care experts Dr. William and Martha Sears offer practical, scriptural advice on how to build a secure home and a strong bond in the crucial first two years of life.

A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn''t that what every child needs, and every parent wants?

When a family brings a new baby home, there are many changes. Older siblings may find it hard to understand the needs of the new baby, as well as the demands placed on mom and dad. Based on the attachment-parenting theories of the foremost authorities on parenting and childcare, William Sears, M.D., and Martha Sears, R.N., this book clearly explains baby''s needs. The text emphasizes how siblings can be helpers to both baby and parents, while forging their own relationships with "their baby," and outlines the positive aspects of being an older girl or boy. Here is a warm, insightful book that will help the whole family joyously and lovingly welcome the newest member into their lives.

This major new addition to the Sears Parenting Library is a comprehensive, authoritative, and reassuring guide for parents of premature babies. 20 line drawings & photos.

You Can Go to the Potty clearly introduces the basic steps of toilet learning in a natural, non-pressured way. Written by the authors of the acclaimed Sears Parenting Library, it features reassuring text and lively, full-color illustrations.

Part of a two-book debut of the Sears Children''s Library picture books, this title provides helpful information for young children expecting a new brother and sister. Full color.

A guide by two pediatricians who have raised eight children together discusses self-esteem, spanking, divorce, single parenting, travel, and baby-sitting, and offers advice on how to prevent, as well as stop, problem behavior. Tour.

America''s foremost baby and childcare experts explain the benefits—for both you and your child—of connecting with your baby early. Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father''s role in nurturing a newborn? How does early attachment foster a child''s eventual independence? Dr. Bill and Martha Sears—the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting"—answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment, and advocates parental responsiveness to babies'' dependency needs. The Attachment Parenting Book clearly explains the seven "Baby Bs" that form the basis of this popular parenting style— Bonding Breastfeeding Babywearing Balance and boundaries Bedding close to baby Belief in the signal value of baby''s cry Beware of baby trainers —and provides all the information you need to achieve your most important goals as a new parent: to know your child, to help your child feel right, and to enjoy parenting.

From America''s leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses'' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today''s savvy parents.

America''s bestselling "baby bible" -- an encyclopedic guide to the first two years of your baby''s life. The million-copy bestseller by "the man who remade motherhood" (TIME) has now been revised, expanded, and bought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and pas parents to provide comprehensive information on virtually every aspect of infant care. The Baby Book focuses on the essential needs of babies -- eating, sleeping, develipment, health, and comfort -- as it addresses the questions of greatest concern to today''s parents. The topics covered include: preparing for a safe and healthy birth bonding with your baby feeding your baby right soothing your fussy baby getting your baby to sleep understanding your baby''s development treating common illnesses babyproofing your home understanding toddler behavior dealing with temper tantrums toilet training working parenting first-aid procedures and much more Unrivaled in its scope and authority, The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that bests suits you and your child. Their book is a rich and invaluable resource that will help you get the most of of parenting -- for your child, yourself, and for your entire family.