New Releases by Michael Cornwall

People are not disturbed by things; they are disturbed by their view of things" Epictetus (c. 55 - 135 CE) Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. EI has been defined as, "the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them and to use this information to guide one's thinking and actions.""Go Suck A Lemon" hopes to provide readers with methods for improving emotional intelligence by offering cognitive skill building techniques, thereby helping to create a less self-defeating and more enriching experience when experiencing emotion.Keep up with your emotional intelligence gains! Get the Go Suck A Lemon APP! on Amazon.NOTE TO AUDIO BOOK LISTENERS: Thanks to everyone for your comments on the audible edition of Go Suck a Lemon. Recording the Lemon was tough for me. I have no training in voice performance, recording or editing. I am a clinical mental health therapist in private practice with a huge desire to share what I know with others. This audio book is not perfect, by any means. (It's as imperfect as I am.) It is, however, the VERY best I could do on my own. If you can tolerate my best effort, please listen to this version. Otherwise you may enjoy the paperback or the Kindle version. Thank you to everyone who took the time to review it. I am very grateful for your words. Cheers!

Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. Emotional Intelligence is believed to include three skills: 1. Emotional awareness, including the ability to identify your own emotions and those of others; 2. The ability to harness emotions and apply them to tasks like thinking and problems solving; and, 3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to help another person regulate their own. The Force of Will is designed to provide the on-the-go reader with short, easy-to-understand chapters related to improving emotional intelligence. Thought-provoking and entertaining, The Force of Will can become a companion for those who are seeking a quick resource for inner reflection, emotional balance and refocusing priorities.

Good short stories should stay with us forever. Bananas offers insight into the every-day life of people like you and me - experiences that cause us to pause while also gifting us with insight. The stories in this short collection are written to do just that, linked together by a unity of place and time - every day occurrences rendered like random snapshots hung by wooden clips along a weathered clothesline.

This study investigated the use of Articulated (spoken aloud) Thought Disputation (ATD) as a method of addressing the perceived weaknesses in the REBT model's transferability from the clinical to real world experiences. These data suggest there was no overall difference between the training and control groups on Emotional Intelligence or Social Problem Solving scales. There was an overall main effect by Time. This increase was significant only for the Training group. Improvement did not differ by Age or Sex on Post-test scores. An assumption could be drawn from the collected data that a continual increase in Emotional Intelligence and Social Problem Solving scores may have been realized, if the study had continued for a longer period of Time.

This study investigated the use of Articulated (spoken aloud) Thought (AT) as a method of addressing the perceived weaknesses in the REBT model's transferability for clients from the clinical to real world settings. These data suggest there was no overall difference between the training and control groups on Emotional Intelligence or Social Problem Solving scales. There was an overall main effect by Time. This increase was significant only for the Training group. Improvement did not differ by Age or Sex on Post-test scores. An assumption could be drawn from the collected data that a continual increase in Emotional Intelligence and Social Problem Solving scores may have been realized, if the study had continued for a longer period of Time.

People in cubicles and open offices long for privacy; but they rarely get it. Overheard Cubed is a chronicling of conversations, epitaphs, narratives and tales eavesdropped, overheard or simply told to me in my workplace, over the period of three enchanting years.

None

No information

No information