New York Times Best Seller of Advice, How-To, and Miscellaneous

From your friends at Pod Save America and Crooked Media comes a useful and illustrated guide to saving American democracy just in time for the 2024 election and 2025 insurrection If you're looking to navigate the chaotic, dunce-infested waters of American politics, Democracy or Else is here to help you tackle what might be the greatest question of our time: How do you get involved in the political process and make a real difference without giving in to the sense of impending dread that hangs over our society like a nameless stench? Each chapter will take readers step-by-step through the perilous journey of Getting informed when you don't know which influencer to trust (all of them!) Donating and volunteering where you can have the biggest impact Organizing, protesting, and even running for office yourself Staying engaged in politics without losing hope or your mind or all of your friends Democracy or Else is a resource for everyone--from political junkies following every turn of the news cycle to young people getting ready to vote for the first time. And it's filled with practical advice from some of the smartest experts and least annoying politicians around. The stakes and average global temperatures have never been higher--but there have also never been so many opportunities to join the fight. It's an age of contradictions!

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what's right – even when it isn't easy For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one's commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that's simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we're so unhappy. In Right Thing. Right Now., Holiday draws on fascinating stories of historical figures such as Marcus Aurelius, Florence Nightingale, Jimmy Carter, Gandhi, and Frederick Douglass, whose examples of kindness, honesty, integrity, and loyalty we can emulate as pillars of upright living. Through the lives of these role models, readers learn the transformational power of living by a moral code and, through the cautionary tales of unjust leaders, the consequences of an ill-formed conscience. The Stoics never claimed that living justly was easy, only that it was necessary. And that the alternative—sacrificing our principles for something lesser—was considered only by cowards and fools. Right Thing. Right Now. is a powerful antidote to the moral failures of our modern age, and a manual for living virtuously.

A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you're carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body's resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor, and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of retirement is undergoing a profound rethink, as our life spans extend and our relationship with work evolves. In this environment, the tried-and-true financial advice our parents followed no longer applies. It's time for a new playbook. In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy. In his characteristic unvarnished, no-BS style, he explains what you need to know in order to better your chances for economic security no matter what. You'll learn: How to find and follow your talent, not your passion, when making career decisions How to ride and optimize big economic waves (hard truth: market dynamics always trump individual achievement) What small steps you can take that pay big returns later, including diversification and tax planning How stoicism can help you minimize spending and develop better financial habits Bursting with practical, game-changing advice from one of the world's most popular business school professors, The Algebra of Wealth is the practical guidebook you need to win today's wealth game.

"PlantYou laid the foundation for eating a healthy and simple whole foods, plant based diet. PlantYou Scrappy Cooking takes this one step further. As people are looking more and more to reducing meat consumption as a way to curb environmental impact, the need for easy, delicious recipes only grows. Add to that equation Carleigh Bodrug's emphasis on reducing food waste, and you have the recipe for a delicious and ridiculously easy way to make tater tots from broccoli stalks, turn banana peels into plant based bacon, and use every bit of your food for amazing meals. With sections on how to stop wasting food (and money), outfitting your kitchen, as well as "Got This? Make That!" pantry sweeps and Kitchen Raid recipes (where you can cross-reference just about any vegetable, grain or bean going bad in your fridge or pantry and find a recipe to use it in), Scrappy Cooking is a go-to for anyone who wants to eat the diet that's healthiest for you, your wallet, the animals, and the planet. Includes recipes for: The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Cauliflower Wedges With Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn', Use Up Your Cabbage Dumplings, Loaded Tortilla Bowls, Sheet Pan Tacos With Carrot Top Chimichurri, Lord of the Fries, Rebel "Ribs", Veggie Masala Burgers, Palak "Paneer", Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, The Knead for Flatbread, It's a (Flax) Wrap, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks...and more!"--

From the larger-than-life team behind the internet's most-watched daily show, Good Mythical Morning, and culinary spinoff, Mythical Kitchen, a one-of-a-kind cookbook with 100 recipes for living a Mythical, and delicious, life. When it comes to food--the good, the gooder, and the shockingly not un-good--Mythical Chef Josh, Rhett & Link, and the Mythical Kitcheneers have just about done it all. They've taste-tested, mythbusted, and dreamed up the most inventive, delicious, and ridiculous foods imaginable, all for your eyeballs to eat on-screen. But, since your mouth does a much better job of eating than your eyeballs, this flavor-packed cookbook is bringing the best of the Mythical extended universe into your kitchen. From breakfast to dessert and everything in between, inside these pages you'll find fan favorites and new inspirations including: Garlic Bread McMuffins Chicken and Waffles Pot Pie Grilled Cheese Ramen Link's Mom's Country Fried Steak Rhett's Top Secret Baked Beans Animal-Style Mac 'n' Cheese Skittle-Milk French Toast Flamin' Hot Cheetos Chicken Sandwich Sriracha Fish & Chips Elvis Bread Pudding Pop Tart Lava Cakes Filled with one-of-a-kind recipes, profound life advice, candid photos, and at least one weird story about an angry toaster that's come to life, The Mythical Cookbook will help you cook deliciously, eat happily, and live Mythically. And have no fear: while their on-screen creations push food to the limits, the recipes in this book are delicious and doable for real life in real kitchens. Bring extra napkins to the table--you'll need them.

In her first trade book, Emmy and Edward R. Murrow Award recipient, Savannah Guthrie, co-anchor of the TODAY show, shares reflections on faith and life and offers inspiration for all of us to do what God does--love. Today's society is filled with headlines that inspire fear and anxiousness, but the power of faith and belief in God can help us make sense of this world. Mostly What God Does is centered on the essentials of God's love, a love that is needed now more than ever. Savannah Guthrie turns her journalistic eye toward the power of faith in everyday life. Using personal stories of motherhood, love, her career, being a daughter, grief, and even the mundane moments that have shaped her faith, she illustrates the profound role that belief in God has in helping us find real hope in this life. As a fellow traveler with you, Savannah opens up about her own beliefs and questions to illuminate the moments where she has experienced God's love. Journey with her through the six essentials of faith: love, presence, praise, grace, hope, and purpose, to rediscover your spiritual connection with your creator. Savannah penned these reflections to help you engage in the real and practical ways that God loves you. With true stories that bring both tears and laughter, you will discover a path of faith that is both authentic and heartening. Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. - Ephesians 5:2 MSG

Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, takes you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook. For decades, trillions of dollars in “smart money” has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world's greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like… Robert F. Smith – Founder of Vista Equity Partners, Smith is the considered the most successful enterprise software investor of all time. Vinod Khosla – Founder of Khosla Ventures, Vinod Khosla is considered a legend in Venture Capital. He is famous for turning a $4 million investment into a $7 billion windfall for his investors. Michael B. Kim – The “Godfather of Private Equity” in Asia, Kim has created the largest private equity firm in Asia. His astounding success for investors has also made him South Korea's wealthiest man. And many more! In The Holy Grail of Investing, you'll discover: -How to take advantage of the trillions flowing into private equity by becoming an owner of firms that actually manage the assets and share in the revenue they generate -How to take advantage of the two to three times higher returns of private credit as an alternative (or compliment) to bonds -How new rule changes allow individual investors to own a piece of the major professional sports teams (MLB, NBA, NHL, MLS) and benefit from this fanatically driven asset class -How to invest in the energy evolution and ride the wave of trillions in global investments -How investments in private real estate can work as an inflationary hedge and source of tax efficient income -How many of the world's greatest investors thrive in good times and bad

"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"--

"Big Heart, Little Stove is more than a cookbook. Erin French, restaurateur of the beloved 40-seat restaurant in Freedom, Maine, The Lost Kitchen, provides a guide to creating the perfect environment for a comforting, but elegant, meal. With over 75 recipes for dishes ranging from crowd-pleasing appetizer bites like Pecorino Puffs, luscious soups like Golden Tomato and Peach, to showstopping main courses like Pickle-Brined Roast Chicken, and more, this cookbook has all the tricks you need for a seamless family meal or dinner party, with plenty of advice for prepping ahead of time and how best to present your dishes. But what's even better: known for her design sense and eye for detail, French shares some of her "Signatures" - her easy ways to dress up a table, add in a special treat, or generally wow your guests, with much less effort than you might expect. Full of warmth and spirit, Big Heart, Little Stove will show you how to bring laughter and decadence to your table through the simplest of touches - with just a whole lotta heart"--

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door. Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess—it's about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked. Many writers have chronicled the habits of superstars who accomplish great things. This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you've reached, but how far you've climbed to get there.

THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest-paid movie star. The leader of the world's sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold's tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever. Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you—you only have yourself. The good news, it turns out, is that you are all you need.

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

Don't panic--I'm here to help! Dear Readers: As a transwoman, I've discovered (the hard way) that we live in a world with much to fear. But imagine fearing something as simple as asking for help. Imagine relying on others--landlords--to provide a basic human right, like housing, but knowing those same people believe you're an abomination because of your sexuality or gender identity. Imagine a world where reaching out for help is more than just a mundane task--it's a game of chance. Sadly, for too many renters, this isn't just a one-time moment of fear. For single moms, college students in a foreign town, and many others, a knock on the door can feel just as terrifying, even when you need the help. All renters deserve to feel empowered enough to take matters into their own hands. The skills I'll show you how to develop will allow you to help friends, teach family members, and even assist a panicking neighbor--further empowering more people to take on tasks on their own. We all have a home--whether it's made up of brick walls or plaster--filled with memories and dreams. Knowledge should pass through any barriers put up around it because a little bit of knowledge can go a long way toward making someone feel more in control of their own life. Your soon-to-be favorite virtual repair technician, Mercury Stardust, the Trans Handy Ma'am

A decade-by-decade cookbook that highlights the best (and a few of the worst) baking recipes from the 20th century Gentles and ladymen, are you sick and tired of making the same baking recipes again and again? Then look no further than this baking blast from the past, as B. Dylan Hollis highlights the most unique tasty treats of yesteryear. Travel back in time on a delicious decade-by-decade jaunt as Dylan shows you how to bake vintage forgotten greats. With a big pinch of fun and a full cup of humor, you'll be baking everything from chocolate potato cake from the 1910s to avocado bread from the 1970s. Having baked thousands of retro recipes from all kinds of antique cookbooks, Dylan's selected the best of the best for this bakebook, sharing the shining stars from each decade. And since not every recipe Dylan bakes on his wildly popular social media channels turn out delicious, we've thrown in a few of the most disastrously strange recipes for you to try if you want to prank your friends, or if you're simply a glutton for punishment. A few of Dylan's favorites that are going to have you licking your lips and begging for more include: 1909 cornflake macaroons 1918 anzac biscuits Great Depression peanut butter bread 1940s chocolate sauerkraut cake 1970s potato chip cookies Baking Yesteryear contains 100 recipes expertly curated by B. Dylan Hollis that will take you on a delicious journey through the past. With a larger-than-life personality and comedic puns galore, baking with Dylan never gets old. We'll leave that to the recipes.

Joanna Gaines--cofounder of Magnolia, cook and host of Magnolia Table with Joanna Gaines, and New York Times bestselling author--brings us her third cookbook filled with timeless and nostalgic recipes--now reimagined--for today's home cook. Whether it's in the making, the gathering, or the tasting of something truly delicious, this collection of recipes from Magnolia Table, Volume 3 is an invitation to savor every moment. In Joanna's first cookbook, the #1 New York Times bestselling Magnolia Table, she introduced readers to her favorite passed-down family recipes. For her second cookbook, Magnolia Table, Volume 2, she pushed herself beyond her comfort zone to develop new recipes for her family. In this, her third cookbook, Joanna shares the recipes--old and new--that she's enjoyed the most over the years. The result is a cookbook filled with recipes that are timeless, creative, and delicious! Just as in her past books, within each recipe Joanna speaks to the reader, explaining why she likes a recipe, what inspired her to create it in the first place, and how she prefers to serve it. The book is beautifully photographed and filled with dishes you will want to bring into your own home, including: Honey Butter Layered Biscuit Bites Bananas Foster Pancakes Brussels Sprout Gruyére Gratin White Chicken Alfredo Lasagna Garlic Shrimp over Parmesan Risotto Peanut Butter Pie Brownie Cookies

In this hilarious and insightful book, McRaven shares his unique brand of wisdom, humor, and advice, and reveals the lessons that have helped him overcome challenges throughout his life

We need reminders of God's power now more than ever. We often think about prayer as a wish list, with God as Santa Claus. The reality is that the power of prayer reminds us not only how small we are, but also how big God is. Prayer is hope put into action. And prayer works. From FOX News anchor and author Harris Faulkner comes a collection of powerful, true-life stories of resilience, healing, rescue, and protection. From the aftermath of the devastating earthquake in Haiti to the theater shooting in Aurora, Colorado, believers testify to how God inspired hope even when all seemed lost. Two teenagers who were saved from treacherous seas by a vessel named Amen now give thanks for the rescue that changed their lives. A woman's near-death experience with COVID-19 turned out to be the crisis freeing her from despair. Others speak to how prayer helped them navigate family trauma, overcome abuse, and cope with mental illness and depression. Historical accounts of miracles testify to God's power throughout time, and Faulkner recounts the role of faith and prayer in her own life and the life of her father. Along with these stories of God's presence, the book includes an exclusive packet of newly written prayers. Created to reflect the current times, this prayer booklet will provide a road map for putting the lessons of these stories into action. Faith Still Moves Mountains reminds us that God's light always shines through the darkness. Through these testimonies, we learn prayer isn't just a ritual, it's a vital spiritual strategy in a world that wants us to give up the fight.

America's favorite home cook presents delicious, crowd-pleasing, go-to recipes that you'll want to make over and over again! Even Ina Garten, America's most-trusted and beloved home cook, sometimes finds cooking stressful. To make life easy she relies on a repertoire of recipes that she knows will turn out perfectly every time. Cooking night after night during the pandemic inspired her to re-think the way she approached dinner, and the result is this collection of comforting and delicious recipes that you'll love preparing and serving. You'll find lots of freeze-ahead, make-ahead, prep-ahead, and simply assembled recipes so you, too, can make dinner a breeze. In Go-To Dinners, Ina shares her strategies for making her most satisfying and uncomplicated dinners. Many, like Overnight Mac & Cheese, you can make ahead and throw in the oven right before dinner. Light dinners like Tuscan White Bean Soup can be prepped ahead and assembled at the last minute. Go-to family meals like Chicken in a Pot with Orzo and Hasselback Kielbasa will feed a crowd with very little effort. And who doesn't want to eat Breakfast For Dinner? You'll find recipes for Scrambled Eggs Cacio e Pepe and Roasted Vegetables with Jammy Eggs that are a snap to make and so satisfying. Ina's “Two-Fers” guide you on how to turn leftovers from one dinner into something different and delicious the second night. And sometimes the best dinner is one you don't even have to cook! You'll find Ina's favorite boards to serve with store-bought ingredients, like an Antipasto Board and Breakfast-for-Dinner Board that are fun to assemble and so impressive to serve. Finally, because no meal can be considered dinner without dessert, there are plenty of prep-ahead and easy sweets like a Bourbon Chocolate Pecan Pie and Beatty's Chocolate Cupcakes that everyone will rave about. For Ina, “I love you, come for dinner” is more than just an invitation to share a meal, it's a way to create a community of friends and family who love and take care of each other, and we all need that now more than ever. These go-to recipes will give you the confidence to create dinners that will bring everyone to your table.

“An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection “During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.” yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible. In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we'll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it's our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. yung pueblo's hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

"From Dr. Becky Kennedy, the popular psychologist known as the "Millennial Parenting Whisper," comes a groundbreaking guide that offers a new approach to parenting as well as practical solutions"--

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

God always keeps His promises, but not always in the way we expect…. “Have faith” is a phrase we hear all the time. But what does it actually look like to live it out? In The Mothers and Daughters of the Bible Speak, Shannon Bream examines the lives of biblical women to see how God’s plans can turn our worlds upside down. She tells the story of Jochebed, a mother who took enormous risks to protect her son, Moses, from Pharaoh in one of many powerful Old Testament stories. Could Jochebed have imagined that God’s actual design for her son involved flight into exile and danger? And yet this was all part of the master plan to deliver Israel from slavery. Another biblical mother, Rebekah, made terrible choices in an attempt to ensure her son’s place in history. And a daughter, Michal, struggled to keep her faithless father, Saul, from sin, while battling pride in herself. Through these stories, Shannon explains the intimate connection between faith and family—and how God’s unexpected agenda can redefine the way we think about family. Not all of these mothers and daughters in the Bible were paragons of virtue. Like us, they were human beings who faltered and struggled to do their best. While some heard God’s voice, others chose their own paths. Through the lens of their imperfections, we can see how God used their stories to bring about His divine plans. He’s still doing the same work in our lives today. The Mothers and Daughters of the Bible Speak shows that faith is more often a twisting road than a straight line. Yet, as these inspirational stories of biblical families attest, at the end of these journeys lies greater peace and joy than we could ever imagine. Supplemental enhancement PDF accompanies the audiobook. In this moving exploration of the women of the Bible, Bream asks: how does their ancient faith speak to our modern lives? Faith and Family: Discover the intimate, and often complicated, connection between family dynamics and faith, and see how God’s unexpected agenda can redefine everything we think we know. Spiritual Growth: Learn from the struggles and triumphs of these biblical families to find greater peace and joy in your own spiritual journey, no matter how twisting the road. Relatable Women of the Bible: Explore the lives of mothers and daughters like Jochebed, Rebekah, and Michal, who were not paragons of virtue but imperfect people used in God’s divine plan. God's Unfailing Promises: Witness how God always keeps His promises, even when His methods involve risk, exile, and danger that these women could never have imagined.

Tieghan Gerard's debut cookbook features 125 recipes for simple, flavorful, and seasonal dishes, organized by time of day. From quick breakfasts to one-pot dinners and desserts for two, the recipes are designed to fit into busy schedules and make the most of seasonal ingredients. The book includes beautiful photography throughout, as well as tips on everything from pantry staples to meal prep.

A guide to cooking with a wok.

A guide to living a healthy and fulfilling life.

Atlas Of The Heart is a book by Brené Brown