Nonfiction / Health Best Sellers

THE INSTANT #1 NEW YORK TIMES BESTSELLER ‘Birth Vibes shows new mums what to expect with humour, heart and honesty.’ – Ina May Gaskin From a labour and delivery nurse who has supported thousands during labour, Birth Vibes is the steady, empowering guide to feeling informed, heard and prepared on the maternity ward – even when birth does not go to plan. Childbirth is one of life’s most powerful experiences, but it can also be overwhelming. Birth plans might help you feel prepared, but they cannot account for every intervention, complication or change of heart. Birth Vibes replaces rigid checklists with clear information and practical language to help parents and their support people make informed choices and advocate for the care they need. More than 2 million people follow Jen Hamilton on social media for her down-to-earth guidance. Combining real-world expertise with humour and honesty, Jen explains what is happening, why it matters and what choices may be available, without judgement or false promises. True stories and ‘Vibe Checks’ that frame experiences into practical insights. A personalized Birth Vibes profile to identify what helps you feel safe, heard, respected and supported, and decide what’s most important to you. Clear guidance for working with a care team, including example phrases for asking questions, expressing preferences and making decisions collaboratively. Scripts and step-by-step guidance to help you stay flexible, advocate for yourself and adapt when circumstances change. Whether you’re preparing to give birth or are supporting someone who is, Birth Vibes offers a clear, companionable and deeply practical way to feel safer, more informed and more confident for whatever birth brings. ‘A refreshingly compassionate roadmap built on boundaries, clarity and real communication, because growing a family shouldn’t mean losing yourself.’ – Eve Rodsky, bestselling author of Fair Play

An insightful exploration of neuroscience and its implications for daily life, offering practical advice on optimizing health and performance.

#1 New York Times Bestseller #1 Publishers Weekly Bestseller From Fox News Senior Medical Analyst and Clinical Professor of Medicine at NYU Langone Health, Dr. Marc Siegel, comes a collection of powerful, true-life stories of healing, faith, and surprise, complete with a beautiful prayer guide inside. Almost everything a doctor sees can be explained scientifically. Almost. Drawing from his extensive experience as a physician, Dr. Marc Siegel explores the profound and often mysterious intersection between faith and medicine. He shares riveting stories of patients who have experienced remarkable recoveries, challenging the boundaries of medical science. These narratives highlight not only the resilience of the human body, but also the inexplicable moments when intuition and foresight play a crucial role in healing. Doctors see more than just patients who are cured against all odds. From a rabbi who somehow knew a carpenter's infant son had a heart problem, to an NFL player's amazing survival from a rare kind of cardiac arrest, these stories bolster the belief there is a higher power at work. The Miracles Among Us reminds us that God’s love has the capacity to surprise us even in our darkest moments. Whether you are a healthcare professional, a patient, or simply someone intrigued by the mysteries of medicine, this book provides an enlightening exploration of how miracles manifest in everyday life.

Instant #1 New York Times bestseller! • #1 Washington Post bestseller! • #1 Indie Bestseller! • USA Today Bestseller! John Green, acclaimed author and passionate advocate for global healthcare reform, tells a deeply human story illuminating the fight against the world’s deadliest infectious disease. “The real magic of Green’s writing is the deeply considerate, human touch that goes into every word.” –The Associated Press ″Told with the intelligence, wit, and tragedy that have become hallmarks of the author’s work.... This is the story of us.” –Slate “Earnest and empathetic.” –The New York Times Tuberculosis has been entwined with hu­manity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it. In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John be­came fast friends with Henry, a boy with spindly legs and a big, goofy smile. In the years since that first visit to Lakka, Green has become a vocal advocate for increased access to treatment and wider awareness of the healthcare inequi­ties that allow this curable, preventable infec­tious disease to also be the deadliest, killing over a million people every year. In Everything Is Tuberculosis, John tells Henry’s story, woven through with the scientific and social histories of how tuberculosis has shaped our world—and how our choices will shape the future of tuberculosis.

A guide to sustainable cooking with plant-based recipes that minimize waste and maximize flavor.

A comprehensive guide to understanding menopause and empowering women through the transition.

A practical guide offering creative and healthy lunch ideas for children, making mealtime enjoyable.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains:

The physician-scientist and immunologist chronicles his six decades of public service, including his work during the AIDS crisis and the Covid-19 pandemic. Read by the author. 19 hours, 13 minutes unabridged.

Two Washington Post journalists give an account of the Trump administration\'s handling of the Covid-19 pandemic.

The authors provide insights into pet care and nutrition, promoting the well-being and longevity of dogs in the Forever Dog lifestyle.

A look at recent scientific research on aging and longevity. Read by Peter Attia. 17 hours, 8 minutes unabridged.

Culinary guide exploring the diets of people in Blue Zones for longevity.

Izabella Wentz provides a guide to managing Hashimoto's disease, offering insights and strategies for improving thyroid health.

Tom Brady shares his holistic approach to health and fitness, including diet, exercise, and mental well-being, known as the TB12 Method.

As a neurosurgeon, Sanjay Gupta sees firsthand what damage a lifetime of stress can do to the brain. He also knows that there are ways to prevent that damage, even reverse it. In Keep Sharp, he shares what he has learned.

A cookbook by Gwyneth Paltrow, featuring easy and healthy recipes for busy individuals looking to maintain a balanced lifestyle.

Gina Homolka provides a collection of fast and slow-cooking recipes, emphasizing flavorful and healthy meals, along with practical tips for achieving balanced eating.

Dr. Travis Stork presents a diet plan focused on improving gut health and overall well-being, offering practical advice and recipes for achieving a healthier lifestyle.

Oprah Winfrey shares her favorite healthy recipes, personal anecdotes, and reflections on the connection between food and well-being.

The 20/20 Diet shows readers how to change their bad eating habits and finally drop those extra pounds for good. This #1 New York Times bestseller reveals the 20 key foods that will help readers lose weight and get healthy, as well as the 20 ingredients that are sabotaging their efforts.

Health book offering a 10-day detox plan to improve blood sugar.

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.

Thug Kitchen's cookbook features vegan recipes with a humorous and straightforward approach, encouraging readers to adopt a healthy and plant-based lifestyle.

A New York Times reporter reveals how food companies encourage us to consume more of their products.

The deleterious effect of carbohydrates on the brain, and how to reverse it.

The Fast Metabolism Diet by Haylie Pomroy has sold over a million copies and has been translated into over thirty languages. It is a #1 New York Times bestseller, a USA Today bestseller, and a Wall Street Journal bestseller.

"It's All Good" by Gwyneth Paltrow and Julia Turshen presents a collection of healthy recipes and lifestyle tips to promote overall well-being.

"Jumpstart to Skinny" by Bob Harper offers a comprehensive plan for rapid weight loss through a combination of diet, exercise, and lifestyle changes.

"VB6" by Mark Bittman introduces the concept of being a part-time vegan, providing recipes and insights on incorporating more plant-based meals.

A book by Rip Esselstyn, advocating for a plant-based diet and sharing insights on health, nutrition, and his personal journey.

The Daniel Plan is a holistic approach to health and wellness

Diet book outlining a 4-week plan for rapid weight loss.

Health book providing diet plans for weight loss and overall well-being.

The Body Book is a guide to building a better body and a better life

"Obamacare Survival Guide" by Nick Tate provides information and insights on navigating the changes brought about by the Affordable Care Act.

Dr. Ian K. Smith's "Shred" introduces a six-week plan designed to help individuals lose weight through strategic eating and lifestyle adjustments.

An offering of 650 recipes that are indulgent yet calorie-conscious.

A two-week weight-loss plan that lets you eat up to six meals a day.

A guide to adopting a whole-food, plant-based diet.