Nonfiction / Self Help Best Sellers

***The INSTANT #1 NEW YORK TIMES BESTSELLER!*** From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares her journey of resiliency while offering some homespun wisdom to those who need a little saving themselves. Alisa DeFord, known to her millions of fans as Bunnie Xo, started at the bottom and spent the first part of her life falling even deeper. Now, Bunnie Xo is one of today’s most successful podcasters and has paved her way through the entertainment industry as the owner of Dumb Blonde Productions, building an empire with her resilient spirit, heart, and personality at the forefront. Stripped Down is the story of how Bunnie Xo rose to the top, how she used her own wiles to reach her goals, how she knew redemption was up to her—and that no one could hand it to her—and a message to anyone who needs advice on breaking their own cycles. Hilarious, earnest, thought-provoking, and occasionally downright shocking, Stripped Down is a modern-day rag-to-riches story and a message of hope to anyone struggling to redeem themselves.

• INSTANT #1 NEW YORK TIMES BESTSELLER! • The iconic, multiplatinum, Grammy Award®–winning performer Brandy brings us a raw, intimate portrait of her life, charting her journey from Mississippi churches to Hollywood spotlights From the moment she first sang at church in McComb, Mississippi, Brandy knew her voice was special. At fourteen she landed her first record deal. At fifteen her first album went platinum. At sixteen she was starring in the hit sitcom Moesha and became the first Black actress to play Cinderella on screen alongside fairy godmother, Whitney Houston. Yet as the accolades piled up, so too did the pressure to maintain a flawless image. To onlookers, she had crafted the blueprint for the teenage “it” girl. But behind closed doors “The Vocal Bible” as she was known, was struggling. In this piercing, revelatory memoir, Brandy shares: the inside stories behind her most iconic songs and albums; her star-studded connections with Whitney Houston and Diana Ross; the affirmation of friends and family, including her brother Ray J, that helped her through challenging times; and so much more. Delving into the humble roots of her decades-spanning career, her early struggles with bullies and insecurities as a high schooler, and finally her inspirational journey to reclaim her sense of self and her autonomy as a woman in Hollywood and in music, this memoir is an insightful meditation on Brandy's life and how she rose to become the woman she is today. Told through a series of breathtaking vignettes and never-before-seen family photographs in a full-color insert, Phases is a fearless and remarkable story of hope, resilience and the strength it takes to make peace with the past.

THE INSTANT #1 NEW YORK TIMES BESTSELLER ‘As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too – a word that previously didn’t exist in my vocabulary.’ – OPRAH WINFREY From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic and technological changes have rewired our brains, reducing their ability to perceive depth and purpose. In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can—and must—approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. 'What is the meaning of my life?' is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.

The host of the podcast “The Saad Truth” argues that what he considers misguided compassion is having a negative impact on society. Read by the author. 8 hours, 23 minutes unabridged.

In this poignant, affirming, and beautifully illustrated journey, Mr Skelly explores the ups and downs of existence and discovers the makings of a meaningful life. "How lucky am I, to have lost what I wanted, to find what I deserved" Join beloved Mr Skelly, a gentle skeleton wandering across lush landscapes and treacherous terrains, through times of joy, loss, grief and love, to find his family and – ultimately – a safe home. Along the way, he discovers life lessons which help us remember what to hold onto and what to let go of, to realise how lucky we all are, because this beautifully fragile present moment is truly all we have. Mr Skelly invites you to shift your lens, make peace with what you can’t control, appreciate what can’t be seen, and live your life to the utmost of your ability. How Lucky Am I is a simple reminder that, in the end, we're all made of the same bones. With gentle words and hand-painted imagery, this book hopes to shine a softer light on what's often overlooked - and maybe, in doing so, help us remember what truly matters. What people are already saying... "It's a pocket sized reset button, a collection of reminders that help you breathe a little deeper and feel a little lighter." "What truly stayed with me is the message that it’s okay not to be okay and that we should be gentle with ourselves. We don’t get extra time in life, but we do get the time we have. And we can choose to fill that time with kindness, especially toward ourselves." "Thank you, Christian Watson, for sharing this magnificent creation with the world. Mr. Skelly is exactly what we all need right now."

An insightful exploration of neuroscience and its implications for daily life, offering practical advice on optimizing health and performance.

New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins--New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset--teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things--at work, in relationships, and in pursuing your goals--and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: · Stop wasting energy on things you can't control · Stop comparing yourself to other people · Break free from fear and self-doubt · Release the grip of people's expectations · Build the best friendships of your life · Create the love you deserve · Pursue what truly matters to you with confidence · Build resilience against everyday stressors and distractions · Define your own path to success, joy, and fulfillment ...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path. Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to: · Develop self-mastery—and let go of what you can’t control. · Overcome anxiety—and build powerful mental habits. · Remove mental blocks—and get out of your own way. · Train your subconscious mind—and release limiting beliefs. Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.

Businessman, author, professor, and podcaster Scott Galloway offers a path forward for men and parents of boys. The lack of attention to the growing masculinity crisis has created a void which is now being dangerously filled by the Manosphere and misogyny. Male suicide rates are sky high; employment rates are low and mental health and relationship issues are impossible to ignore. This is not just a male issue: it is affecting society as a whole. Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man today, and provides a roadmap for healthy masculinity and mental strength. He shares his own story from boyhood to manhood. In exploring issues like childhood, depression, anger, pressure, money and relationships, he shares the sometimes funny, often painful, lessons he learned along the way. With unflinching honesty, Scott Galloway maps out an enriching, inspiring operator’s manual for being a man today. BOYS AND MEN ARE IN CRISIS. SCOTT GALLOWAY HAS A PATH FORWARD. NOTES FOR BEING A MAN: Being a good dad means being good to women. Action absorbs anxiety. Find what you’re good at and follow your talent. Get out of the house. Take risk and be willing to feel like an imposter. This is a key to professional success, and masculinity. Acknowledge your blessings, and create opportunities for others. Be of surplus value. Be kind.

One of the most distinctive and funny politicians, Senator John Kennedy (the one from Louisiana)--hailed by Politico as "America's most quotable Senator"--offers his perceptive (and hilarious) takes on the ridiculousness of political life in this scathingly witty takedown of Washington and its elite denizens. How to Test Negative for Stupid offers the Senator's tongue-in-cheek guidebook through Washington, punctuated by his thoughts on various issues and humorous stories about life from Louisiana politics and inside the Senate. From the mind--and mouth--of "America's Most Quotable Senator": "Always be yourself . . . unless you suck." "I say this gently: This is why the aliens won't talk to us." "If you trust government, you obviously failed history class." "I believe that our country was founded by geniuses, but it's being run by idiots." "Always follow your heart . . . but take your brain with you." "I'm not going to Bubble Wrap it: The water in Washington, D.C., won't clear up until you get the pigs out of the creek." "I have the right to remain silent but not the ability." "Common sense is illegal in Washington, D.C., I know. I've seen it firsthand." "I believe that we are going to have to get some new conspiracy theories. All the old ones turned out to be true."

The Fox News host gives his take on some people whose political views differ from the ones to which he subscribes.

A #1 NEW YORK TIMES BESTSELLER From America’s favorite government teacher, a “fascinating and fun” (Adam Grant) portrait of twelve ordinary Americans whose courage formed the character of our country. In The Small and the Mighty, Sharon McMahon proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks. Not the presidents, but the telephone operators. Not the aristocrats, but the schoolteachers. Through meticulous research, she discovers history’s unsung characters and brings their rich, riveting stories to light for the first time. You’ll meet a woman astride a white horse riding down Pennsylvania Ave, a young boy detained at a Japanese incarceration camp, a formerly enslaved woman on a mission to reunite with her daughter, a poet on a train, and a teacher who learns to work with her enemies. More than one thing is bombed, and multiple people surprisingly become rich. Some rich with money, and some wealthy with things that matter more. This is a book about what really made America – and Americans – great. McMahon’s cast of improbable champions will become familiar friends, lighting the path we journey in our quest to make the world more just, peaceful, good, and free.

A comprehensive guide to understanding menopause and empowering women through the transition.

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right – even when it isn’t easy For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy. In Right Thing, Right Now, Holiday draws on fascinating stories of historical figures such as Marcus Aurelius, Florence Nightingale, Jimmy Carter, Gandhi, and Frederick Douglass, whose examples of kindness, honesty, integrity, and loyalty we can emulate as pillars of upright living. Through the lives of these role models, readers learn the transformational power of living by a moral code and, through the cautionary tales of unjust leaders, the consequences of an ill-formed conscience. The Stoics never claimed that living justly was easy, only that it was necessary. And that the alternative—sacrificing our principles for something lesser—was considered only by cowards and fools. Right Thing, Right Now is a powerful antidote to the moral failures of our modern age, and a manual for living virtuously.

This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me. As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. We are forced to reinvent them to fit into a crazy, competitive, judgmental world. So I wrote this for anyone running through life untethered, desperate and clawing their way through murky memories, trying to get to some form of self-love. For anyone who needs reminding that a life worth living can only be born from radical honesty and the courage to shed facades and be... you.

"Mostly What God Does" by Savannah Guthrie is a heartfelt memoir that chronicles the life and career of the renowned news anchor. She shares her personal experiences with faith, family, and finding meaning in the midst of a demanding career.

Tabitha Brown combines recipes and personal anecdotes to inspire readers to nourish their souls through food and self-care.

#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead The #1 New York Times bestselling author of Hidden Potential, Originals, and Give and Take examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn. We surround ourselves with people who agree with our conclusions, when we should be gravitating toward those who challenge our thought process. The result is that our beliefs get brittle long before our bones. We think too much like preachers defending our sacred beliefs, prosecutors proving the other side wrong, and politicians campaigning for approval--and too little like scientists searching for truth. Intelligence is no cure, and it can even be a curse: being good at thinking can make us worse at rethinking. The brighter we are, the blinder to our own limitations we can become. Organizational psychologist Adam Grant is an expert on opening other people's minds--and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners. You'll learn how an international debate champion wins arguments, a Black musician persuades white supremacists to abandon hate, a vaccine whisperer convinces concerned parents to immunize their children, and Adam has coaxed Yankees fans to root for the Red Sox. Think Again reveals that we don't have to believe everything we think or internalize everything we feel. It's an invitation to let go of views that are no longer serving us well and prize mental flexibility over foolish consistency. If knowledge is power, knowing what we don't know is wisdom.

A look at the history of chaos and how it has been used to control people

The actor, producer and musician tells his life story and lessons he learned along the way.

A guide to living a healthy and fulfilling life.

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

"The Holy Grail Of Investing" by Tony Robbins and Christopher Zook provides a comprehensive guide to navigating the complexities of the financial world. It offers strategies for building wealth, achieving financial security, and reaching your investment goals.

In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Discover the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction. “The No. 1 celebrity memoir of the past 10 years.”—USA Today “McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too. Good luck.

A self-help book providing guidance on achieving healthy relationships

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps When you think like a monk, you’ll understand: - How to overcome negativity - How to stop overthinking - Why comparison kills love - How to use your fear - Why you can’t find happiness by looking for it - How to learn from everyone you meet - Why you are not your thoughts - How to find your purpose - Why kindness is crucial to success - And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. *In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—*think like a monk.*

You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. #1 New York Times Bestselling author Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. - Publisher.

The Maryland congressman describes leading the impeachment effort against the former president shortly after his son\'s death by suicide and the insurrection at the Capitol.

A collection of recipes from the Gaines family, including Joanna's famous biscuits, as well as new dishes

The authors offer advice and guidance on how to build the life you want

"How To Be The Love You Seek" by Nicole LePera is a self-help book that explores the journey of self-love and personal transformation. LePera, also known as The Holistic Psychologist, provides insights into overcoming patterns that hinder personal growth and cultivating a deeper connection with oneself. The book offers practical guidance for fostering self-love and building healthier relationships.

A New York Times Op-Ed columnist espouses having an outward focus to attain a meaningful life.

Speeches by the Swedish climate activist, including her address to the United Nations.

"Girl, Stop Apologizing" by Rachel Hollis is a self-help book that encourages women to embrace their ambitions and overcome the habit of apologizing for their goals and dreams. Hollis provides practical advice, personal anecdotes, and motivational insights to empower readers to pursue their aspirations with confidence and determination. The book aims to inspire a mindset shift and foster a sense of empowerment among its readers.

Inspirational book featuring insights and life lessons by Oprah Winfrey.

Philosophical exploration of hope and human existence by Mark Manson.

The hosts of the "My Favorite Murder" podcast, Karen Kilgariff and Georgia Hardstark, share personal stories, true crime anecdotes, and humor in this memoir.

Guide to streamlining and organizing various aspects of life by The Skimm.

Humorous self-help book by The Try Guys, exploring the power of failure.